Which has more calories: Babyfood, dinner, vegetables and noodles and turkey, strained or Cereals ready-to-eat, POST, Honey Nut Shredded Wheat?

Cereals ready-to-eat, POST, Honey Nut Shredded Wheat has more calories with 373 kcal per 100g, compared to Babyfood, dinner, vegetables and noodles and turkey, strained with 44 kcal per 100g.

Which has more protein: Babyfood, dinner, vegetables and noodles and turkey, strained or Cereals ready-to-eat, POST, Honey Nut Shredded Wheat?

Cereals ready-to-eat, POST, Honey Nut Shredded Wheat has more protein with 8,5g per 100g, compared to Babyfood, dinner, vegetables and noodles and turkey, strained with 1,2g per 100g.

Which food has fewer carbs: Babyfood, dinner, vegetables and noodles and turkey, strained or Cereals ready-to-eat, POST, Honey Nut Shredded Wheat?

Babyfood, dinner, vegetables and noodles and turkey, strained has fewer carbohydrates with 6,8g per 100g, compared to Cereals ready-to-eat, POST, Honey Nut Shredded Wheat with 83,6g per 100g.

Babyfood, dinner, vegetables and noodles and turkey, strained vs Cereals ready-to-eat, POST, Honey Nut Shredded Wheat

Nutrition comparison per 100g serving

Babyfood, dinner, vegetables and noodles and turkey, strained

kcal

Cereals ready-to-eat, POST, Honey Nut Shredded Wheat

373

kcal

Macronutrient Comparison

Nutrient	Babyfood, dinner, vegetables and noodles and turkey, strained	Cereals ready-to-eat, POST, Honey Nut Shredded Wheat	Winner
Calories	44 kcal	373 kcal
Total Fat	1.2g	2.9g
Saturated Fat	0g	0.4g
Cholesterol	0mg	0mg	=
Sodium	21mg	102mg
Total Carbohydrates	6.8g	83.6g
Dietary Fiber	1.1g	10.7g
Sugars	0g	20.7g
Protein	1.2g	8.5g

Vitamin Comparison

Vitamin	Babyfood, dinner, vegetables and noodles and turkey, strained	Cereals ready-to-eat, POST, Honey Nut Shredded Wheat
Vitamin A	50mcg	0mcg
Vitamin C	0.8mg	0mg
Vitamin E	0mg	1.2mg
Vitamin K	0mcg	1.5mcg
Thiamin (B1)	0.0mg	0.6mg
Riboflavin (B2)	0.0mg	0.7mg
Niacin (B3)	0.2mg	8.5mg
Vitamin B6	0.0mg	0.8mg
Folate	2mcg	259mcg
Vitamin B12	0.1mcg	2.5mcg

Mineral Comparison

Mineral	Babyfood, dinner, vegetables and noodles and turkey, strained	Cereals ready-to-eat, POST, Honey Nut Shredded Wheat
Calcium	32mg	38mg
Iron	0.2mg	28mg
Magnesium	8mg	93mg
Phosphorus	25mg	274mg
Potassium	63mg	348mg
Zinc	0.3mg	2.5mg
Selenium	2.8mcg	40.9mcg

Sumário

Babyfood, dinner, vegetables and noodles and turkey, strained is lower in calories. Cereals ready-to-eat, POST, Honey Nut Shredded Wheat has more protein. Overall, Babyfood, dinner, vegetables and noodles and turkey, strained wins in 5 of 8 categories.

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