Which has more calories: Babyfood, GERBER, 3rd Foods, apple, mango and kiwi or Grapes, red or green (European type, such as Thompson seedless), raw?

Grapes, red or green (European type, such as Thompson seedless), raw has more calories with 69 kcal per 100g, compared to Babyfood, GERBER, 3rd Foods, apple, mango and kiwi with 48 kcal per 100g.

Which has more protein: Babyfood, GERBER, 3rd Foods, apple, mango and kiwi or Grapes, red or green (European type, such as Thompson seedless), raw?

Grapes, red or green (European type, such as Thompson seedless), raw has more protein with 0,72g per 100g, compared to Babyfood, GERBER, 3rd Foods, apple, mango and kiwi with 0,47g per 100g.

What is the main nutritional difference between Babyfood, GERBER, 3rd Foods, apple, mango and kiwi and Grapes, red or green (European type, such as Thompson seedless), raw?

Babyfood, GERBER, 3rd Foods, apple, mango and kiwi has 48 kcal, 0,47g protein, 0g fat, and 12,9g carbs per 100g. Grapes, red or green (European type, such as Thompson seedless), raw has 69 kcal, 0,72g protein, 0,16g fat, and 18,1g carbs per 100g.

Which food has fewer carbs: Babyfood, GERBER, 3rd Foods, apple, mango and kiwi or Grapes, red or green (European type, such as Thompson seedless), raw?

Babyfood, GERBER, 3rd Foods, apple, mango and kiwi has fewer carbohydrates with 12,9g per 100g, compared to Grapes, red or green (European type, such as Thompson seedless), raw with 18,1g per 100g.

Babyfood, GERBER, 3rd Foods, apple, mango and kiwi vs Grapes, red or green (European type, such as Thompson seedless), raw

Nutrition comparison per 100g serving

Babyfood, GERBER, 3rd Foods, apple, mango and kiwi

kcal

Grapes, red or green (European type, such as Thompson seedless), raw

kcal

Macronutrient Comparison

Nutrient	Babyfood, GERBER, 3rd Foods, apple, mango and kiwi	Grapes, red or green (European type, such as Thompson seedless), raw	Winner
Calories	48 kcal	69 kcal
Total Fat	0g	0.2g
Saturated Fat	0g	0.1g
Cholesterol	0mg	0mg	=
Sodium	2mg	2mg	=
Total Carbohydrates	12.9g	18.1g
Dietary Fiber	2g	0.9g
Sugars	10.2g	15.5g
Protein	0.5g	0.7g

Vitamin Comparison

Vitamin	Babyfood, GERBER, 3rd Foods, apple, mango and kiwi	Grapes, red or green (European type, such as Thompson seedless), raw
Vitamin A	15mcg	3mcg
Vitamin C	23.3mg	3.2mg
Vitamin E	0.4mg	0.2mg
Vitamin K	5.9mcg	14.6mcg
Thiamin (B1)	0.0mg	0.1mg
Riboflavin (B2)	0.0mg	0.1mg
Niacin (B3)	0.2mg	0.2mg
Vitamin B6	0.1mg	0.1mg
Folate	14mcg	2mcg

Mineral Comparison

Mineral	Babyfood, GERBER, 3rd Foods, apple, mango and kiwi	Grapes, red or green (European type, such as Thompson seedless), raw
Calcium	9mg	10mg
Iron	0.2mg	0.4mg
Magnesium	6mg	7mg
Phosphorus	11mg	20mg
Potassium	123mg	191mg
Zinc	0.1mg	0.1mg
Selenium	0.3mcg	0.1mcg

Sumário

Babyfood, GERBER, 3rd Foods, apple, mango and kiwi is lower in calories. Grapes, red or green (European type, such as Thompson seedless), raw has more protein. Overall, Babyfood, GERBER, 3rd Foods, apple, mango and kiwi wins in 5 of 7 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.