Which has more calories: Babyfood, meat, turkey sticks, junior or Cheese, cheddar, reduced fat (Includes foods for USDA's Food Distribution Program)?

Cheese, cheddar, reduced fat (Includes foods for USDA's Food Distribution Program) has more calories with 316 kcal per 100g, compared to Babyfood, meat, turkey sticks, junior with 188 kcal per 100g.

Which has more protein: Babyfood, meat, turkey sticks, junior or Cheese, cheddar, reduced fat (Includes foods for USDA's Food Distribution Program)?

Cheese, cheddar, reduced fat (Includes foods for USDA's Food Distribution Program) has more protein with 27,4g per 100g, compared to Babyfood, meat, turkey sticks, junior with 13,7g per 100g.

What is the main nutritional difference between Babyfood, meat, turkey sticks, junior and Cheese, cheddar, reduced fat (Includes foods for USDA's Food Distribution Program)?

Babyfood, meat, turkey sticks, junior has 188 kcal, 13,7g protein, 14,2g fat, and 1,4g carbs per 100g. Cheese, cheddar, reduced fat (Includes foods for USDA's Food Distribution Program) has 316 kcal, 27,4g protein, 20,4g fat, and 2,67g carbs per 100g.

Which food has fewer carbs: Babyfood, meat, turkey sticks, junior or Cheese, cheddar, reduced fat (Includes foods for USDA's Food Distribution Program)?

Babyfood, meat, turkey sticks, junior has fewer carbohydrates with 1,4g per 100g, compared to Cheese, cheddar, reduced fat (Includes foods for USDA's Food Distribution Program) with 2,67g per 100g.

Babyfood, meat, turkey sticks, junior vs Cheese, cheddar, reduced fat (Includes foods for USDA's Food Distribution Program)

Nutrition comparison per 100g serving

Babyfood, meat, turkey sticks, junior

188

kcal

Cheese, cheddar, reduced fat (Includes foods for USDA's Food Distribution Program)

316

kcal

Macronutrient Comparison

Nutrient	Babyfood, meat, turkey sticks, junior	Cheese, cheddar, reduced fat (Includes foods for USDA's Food Distribution Program)
Calories	188 kcal	316 kcal
Total Fat	14.2g	20.4g
Saturated Fat	4.1g	12.6g
Cholesterol	65mg	76mg
Sodium	295mg	628mg
Total Carbohydrates	1.4g	2.7g
Dietary Fiber	0.2g	0g
Sugars	1.4g	0.3g
Protein	13.7g	27.4g

Vitamin Comparison

Vitamin	Babyfood, meat, turkey sticks, junior	Cheese, cheddar, reduced fat (Includes foods for USDA's Food Distribution Program)
Vitamin A	6mcg	145mcg
Vitamin C	1.5mg	0mg
Vitamin D	0.4mcg	0.3mcg
Vitamin E	0.1mg	0.5mg
Vitamin K	0mcg	1.5mcg
Thiamin (B1)	0.0mg	0.0mg
Riboflavin (B2)	0.2mg	0.4mg
Niacin (B3)	1.9mg	0.1mg
Vitamin B6	0.0mg	0.1mg
Folate	11mcg	20mcg
Vitamin B12	1.3mcg	1.4mcg

Mineral Comparison

Mineral	Babyfood, meat, turkey sticks, junior	Cheese, cheddar, reduced fat (Includes foods for USDA's Food Distribution Program)
Calcium	83mg	761mg
Iron	0.9mg	0.1mg
Magnesium	10mg	27mg
Phosphorus	120mg	520mg
Potassium	120mg	63mg
Zinc	2.4mg	4.4mg
Selenium	13.5mcg	35.8mcg

Sumário

Babyfood, meat, turkey sticks, junior is lower in calories. Cheese, cheddar, reduced fat (Includes foods for USDA's Food Distribution Program) has more protein. Overall, Babyfood, meat, turkey sticks, junior wins in 6 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.