What is the main nutritional difference between Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, with real strawberries and Fat, turkey?

Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, with real strawberries has 399 kcal, 6,7g protein, 4,9g fat, and 83,3g carbs per 100g. Fat, turkey has 900 kcal, 0g protein, 99,8g fat, and 0g carbs per 100g.

Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, with real strawberries vs Fat, turkey

Q: Which has more calories: Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, with real strawberries or Fat, turkey?

Fat, turkey has more calories with 900 kcal per 100g, compared to Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, with real strawberries with 399 kcal per 100g.

Q: Which food has fewer carbs: Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, with real strawberries or Fat, turkey?

Fat, turkey has fewer carbohydrates with 0g per 100g, compared to Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, with real strawberries with 83,3g per 100g.

Nutrition comparison per 100g serving

Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, with real strawberries

399

kcal

Fat, turkey

900

kcal

Macronutrient Comparison

Nutrient	Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, with real strawberries	Fat, turkey
Calories	399 kcal	900 kcal
Total Fat	4.9g	99.8g
Saturated Fat	0.6g	29.4g
Cholesterol	0mg	102mg
Sodium	410mg	0mg
Total Carbohydrates	83.3g	0g
Dietary Fiber	5.4g	0g
Sugars	24g	0g
Protein	6.7g	0g

Vitamin Comparison

Vitamin	Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, with real strawberries	Fat, turkey
Vitamin C	15.6mg	0mg
Vitamin D	3.2mcg	4.8mcg
Vitamin E	0mg	2.9mg
Thiamin (B1)	1.2mg	0mg
Riboflavin (B2)	1.4mg	0mg
Niacin (B3)	16.1mg	0mg
Vitamin B6	1.7mg	0mg
Folate	535mcg	0mcg
Vitamin B12	4.8mcg	0mcg

Mineral Comparison

Mineral	Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, with real strawberries	Fat, turkey
Calcium	26mg	0mg
Iron	26.1mg	0mg
Magnesium	46mg	0mg
Phosphorus	139mg	0mg
Potassium	219mg	0mg
Zinc	1mg	0mg
Selenium	0mcg	0.2mcg

Sumário

Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, with real strawberries is lower in calories. Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, with real strawberries has more protein. Overall, Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, with real strawberries wins in 7 of 9 categories.

More comparisons with Fat, turkey

Fat, turkey vs Turkey roast, boneless, frozen, seasoned, light and dark meat, raw Fat, turkey vs Turkey sticks, breaded, battered, fried Fat, turkey vs Turkey thigh, pre-basted, meat and skin, cooked, roasted Fat, turkey vs Turkey, Ground, cooked

Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.