Which has more calories: Fat, turkey or Turkey Pot Pie, frozen entree?

Fat, turkey has more calories with 900 kcal per 100g, compared to Turkey Pot Pie, frozen entree with 176 kcal per 100g.

Which has more protein: Fat, turkey or Turkey Pot Pie, frozen entree?

Turkey Pot Pie, frozen entree has more protein with 6,5g per 100g, compared to Fat, turkey with 0g per 100g.

What is the main nutritional difference between Fat, turkey and Turkey Pot Pie, frozen entree?

Fat, turkey has 900 kcal, 0g protein, 99,8g fat, and 0g carbs per 100g. Turkey Pot Pie, frozen entree has 176 kcal, 6,5g protein, 8,8g fat, and 17,7g carbs per 100g.

Which food has fewer carbs: Fat, turkey or Turkey Pot Pie, frozen entree?

Fat, turkey has fewer carbohydrates with 0g per 100g, compared to Turkey Pot Pie, frozen entree with 17,7g per 100g.

Fat, turkey vs Turkey Pot Pie, frozen entree

Nutrition comparison per 100g serving

Fat, turkey

900

kcal

Turkey Pot Pie, frozen entree

176

kcal

Macronutrient Comparison

Nutrient	Fat, turkey	Turkey Pot Pie, frozen entree	Winner
Calories	900 kcal	176 kcal
Total Fat	99.8g	8.8g
Saturated Fat	29.4g	2.9g
Cholesterol	102mg	16mg
Sodium	0mg	350mg
Total Carbohydrates	0g	17.7g
Dietary Fiber	0g	1.1g
Sugars	0g	0g	=
Protein	0g	6.5g

Vitamin Comparison

Vitamin	Fat, turkey	Turkey Pot Pie, frozen entree
Vitamin D	4.8mcg	0mcg
Vitamin E	2.9mg	0mg

Mineral Comparison

Mineral	Fat, turkey	Turkey Pot Pie, frozen entree
Iron	0mg	1mg
Selenium	0.2mcg	0mcg

Sumário

Turkey Pot Pie, frozen entree is lower in calories. Turkey Pot Pie, frozen entree has more protein. Overall, Turkey Pot Pie, frozen entree wins in 7 of 8 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.