Which has more calories: Honey roll sausage, beef or Sausage, Italian, turkey, smoked?

Honey roll sausage, beef has more calories with 182 kcal per 100g, compared to Sausage, Italian, turkey, smoked with 158 kcal per 100g.

Which has more protein: Honey roll sausage, beef or Sausage, Italian, turkey, smoked?

Honey roll sausage, beef has more protein with 18,6g per 100g, compared to Sausage, Italian, turkey, smoked with 15,0g per 100g.

What is the main nutritional difference between Honey roll sausage, beef and Sausage, Italian, turkey, smoked?

Honey roll sausage, beef has 182 kcal, 18,6g protein, 10,5g fat, and 2,18g carbs per 100g. Sausage, Italian, turkey, smoked has 158 kcal, 15,0g protein, 8,75g fat, and 4,65g carbs per 100g.

Which food has fewer carbs: Honey roll sausage, beef or Sausage, Italian, turkey, smoked?

Honey roll sausage, beef has fewer carbohydrates with 2,18g per 100g, compared to Sausage, Italian, turkey, smoked with 4,65g per 100g.

Honey roll sausage, beef vs Sausage, Italian, turkey, smoked

Nutrition comparison per 100g serving

Honey roll sausage, beef

182

kcal

Sausage, Italian, turkey, smoked

158

kcal

Macronutrient Comparison

Nutrient	Honey roll sausage, beef	Sausage, Italian, turkey, smoked
Calories	182 kcal	158 kcal
Total Fat	10.5g	8.8g
Saturated Fat	4.1g	3.4g
Cholesterol	50mg	53mg
Sodium	1320mg	928mg
Total Carbohydrates	2.2g	4.7g
Dietary Fiber	0g	0.9g
Sugars	0g	3.2g
Protein	18.6g	15g

Vitamin Comparison

Vitamin	Honey roll sausage, beef	Sausage, Italian, turkey, smoked
Vitamin A	0mcg	43mcg
Vitamin C	0mg	30.4mg
Vitamin D	1mcg	0mcg
Thiamin (B1)	0.1mg	0.1mg
Riboflavin (B2)	0.2mg	0.2mg
Niacin (B3)	4.2mg	3.7mg
Vitamin B6	0.3mg	0.4mg
Folate	4mcg	8mcg
Vitamin B12	2.4mcg	0.4mcg

Mineral Comparison

Mineral	Honey roll sausage, beef	Sausage, Italian, turkey, smoked
Calcium	9mg	21mg
Iron	2.2mg	9.6mg
Magnesium	16mg	25mg
Phosphorus	137mg	185mg
Potassium	291mg	197mg
Zinc	3.2mg	2.1mg
Selenium	15.6mcg	22.2mcg

Sumário

Sausage, Italian, turkey, smoked is lower in calories. Honey roll sausage, beef has more protein. Overall, Sausage, Italian, turkey, smoked wins in 6 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.