What is a healthy serving size of Frankfurter, turkey?

A standard reference serving of Frankfurter, turkey is 100g, which provides 223 calories. 100g is a common serving size.

What is a healthy serving size of Frankfurter, turkey?

A standard reference serving of Frankfurter, turkey is 100g, which provides 223 calories. 100g is a common serving size.

Frankfurter, turkey

Processed Meats

Frankfurter, turkey, a poultry product providing high-quality protein and essential amino acids.

About Frankfurter, turkey

The turkey frankfurter is an emulsified sausage in which finely ground meat, fat, and seasonings are blended into a uniform paste before cooking. At 223 calories per 100 grams, fat is its dominant component at 17.3 grams, supplying roughly 71 percent of energy, while protein contributes 12.2 grams. Curing and seasoning add 3.81 grams of carbohydrate and raise sodium to 911 milligrams per 100 grams. The product is comparatively high in calcium at 148 milligrams, and provides 392 milligrams of potassium and 77 milligrams of cholesterol. Though made from poultry, its fat-forward composition places it closer to conventional frankfurters than to lean turkey cuts.

Serving Size

Nutrition Facts

Serving Size 100g

Amount Per Serving

Calories 0

% Daily Value*

Total Fat 0g

Saturated Fat 0g

Trans Fat 0g

Cholesterol 0mg

Sodium 0mg

Total Carbohydrate 0g

Dietary Fiber 0g

Total Sugars 0g

Protein 0g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrient Breakdown

Protein g %

Fat g %

Carbs g %

Compare Frankfurter, turkey with Other Foods

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Nutrition Rankings

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Frequently Asked Questions — Frankfurter, turkey

Per 100g, Frankfurter, turkey provides: 223 calories, 12,2g protein, 17,3g fat, 3,81g carbohydrates, and 0,0g dietary fiber.

Frankfurter, turkey contains 223 calories per 100g serving.

Frankfurter, turkey contains 12,2g of protein per 100g. This provides a moderate amount of protein.

Frankfurter, turkey belongs to the Processed Meats category. Browse all Processed Meats foods →

Frankfurter, turkey is higher in calories (223 kcal per 100g). Mindful portioning is advised when including it in a weight loss diet.

Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.

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Frankfurter, turkey

About Frankfurter, turkey

Nutrition Facts

Macronutrient Breakdown

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