Which has more calories: Babyfood, green beans and turkey, strained or Sausage, pork, turkey, and beef, reduced sodium?

Sausage, pork, turkey, and beef, reduced sodium has more calories with 284 kcal per 100g, compared to Babyfood, green beans and turkey, strained with 51 kcal per 100g.

Which has more protein: Babyfood, green beans and turkey, strained or Sausage, pork, turkey, and beef, reduced sodium?

Sausage, pork, turkey, and beef, reduced sodium has more protein with 10,7g per 100g, compared to Babyfood, green beans and turkey, strained with 4,1g per 100g.

What is the main nutritional difference between Babyfood, green beans and turkey, strained and Sausage, pork, turkey, and beef, reduced sodium?

Babyfood, green beans and turkey, strained has 51 kcal, 4,1g protein, 1,5g fat, and 5,35g carbs per 100g. Sausage, pork, turkey, and beef, reduced sodium has 284 kcal, 10,7g protein, 26,8g fat, and 0,11g carbs per 100g.

Which food has fewer carbs: Babyfood, green beans and turkey, strained or Sausage, pork, turkey, and beef, reduced sodium?

Sausage, pork, turkey, and beef, reduced sodium has fewer carbohydrates with 0,11g per 100g, compared to Babyfood, green beans and turkey, strained with 5,35g per 100g.

Babyfood, green beans and turkey, strained vs Sausage, pork, turkey, and beef, reduced sodium

Nutrition comparison per 100g serving

Babyfood, green beans and turkey, strained

kcal

Sausage, pork, turkey, and beef, reduced sodium

284

kcal

Macronutrient Comparison

Nutrient	Babyfood, green beans and turkey, strained	Sausage, pork, turkey, and beef, reduced sodium
Calories	51 kcal	284 kcal
Total Fat	1.5g	26.8g
Saturated Fat	0.5g	10.7g
Cholesterol	11mg	70mg
Sodium	11mg	679mg
Total Carbohydrates	5.3g	0.1g
Dietary Fiber	1.4g	0.1g
Sugars	1.4g	0.0g
Protein	4.1g	10.7g

Vitamin Comparison

Vitamin	Babyfood, green beans and turkey, strained	Sausage, pork, turkey, and beef, reduced sodium
Vitamin A	31mcg	6mcg
Vitamin C	2.2mg	0.8mg
Vitamin D	0mcg	0.1mcg
Vitamin E	0.5mg	0.2mg
Vitamin K	14.8mcg	1.7mcg
Thiamin (B1)	0.0mg	0.4mg
Riboflavin (B2)	0.1mg	0.4mg
Niacin (B3)	1.1mg	5.7mg
Vitamin B6	0.1mg	0.3mg
Folate	29mcg	16mcg
Vitamin B12	0.2mcg	1.7mcg

Mineral Comparison

Mineral	Babyfood, green beans and turkey, strained	Sausage, pork, turkey, and beef, reduced sodium
Calcium	31mg	24mg
Iron	0.7mg	1.6mg
Magnesium	22mg	17mg
Phosphorus	56mg	147mg
Potassium	188mg	240mg
Zinc	0.6mg	4.0mg
Selenium	3.2mcg	18.4mcg

Краткая статистика

Babyfood, green beans and turkey, strained is lower in calories. Sausage, pork, turkey, and beef, reduced sodium has more protein. Overall, Babyfood, green beans and turkey, strained wins in 7 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.