Babyfood, meat, turkey sticks, junior vs Cereals ready-to-eat, QUAKER, QUAKER 100% Natural Granola with Oats, Wheat, Honey, and Raisins

Nutrition comparison per 100g serving

Macronutrient Comparison

Nutrient Babyfood, meat, turkey sticks, junior Cereals ready-to-eat, QUAKER, QUAKER 100% Natural Granola with Oats, Wheat, Honey, and Raisins Winner
Calories 188 kcal 412 kcal
Total Fat 14.2g 10.4g
Saturated Fat 4.1g 1.1g
Cholesterol 65mg 2mg
Sodium 295mg 54mg
Total Carbohydrates 1.4g 74.7g
Dietary Fiber 0.2g 9.4g
Sugars 1.4g 24.6g
Protein 13.7g 9.7g

Vitamin Comparison

Vitamin Babyfood, meat, turkey sticks, junior Cereals ready-to-eat, QUAKER, QUAKER 100% Natural Granola with Oats, Wheat, Honey, and Raisins
Vitamin A 6mcg 0mcg
Vitamin C 1.5mg 0.5mg
Vitamin D 0.4mcg 0mcg
Vitamin E 0.1mg 1.1mg
Vitamin K 0mcg 6.5mcg
Thiamin (B1) 0.0mg 0.4mg
Riboflavin (B2) 0.2mg 0.3mg
Niacin (B3) 1.9mg 2.1mg
Vitamin B6 0.0mg 0.2mg
Folate 11mcg 33mcg
Vitamin B12 1.3mcg 0.1mcg

Mineral Comparison

Mineral Babyfood, meat, turkey sticks, junior Cereals ready-to-eat, QUAKER, QUAKER 100% Natural Granola with Oats, Wheat, Honey, and Raisins
Calcium 83mg 101mg
Iron 0.9mg 2.7mg
Magnesium 10mg 110mg
Phosphorus 120mg 357mg
Potassium 120mg 501mg
Zinc 2.4mg 2.6mg
Selenium 13.5mcg 13.8mcg

Краткая статистика

Babyfood, meat, turkey sticks, junior is lower in calories. Babyfood, meat, turkey sticks, junior has more protein. Overall, Cereals ready-to-eat, QUAKER, QUAKER 100% Natural Granola with Oats, Wheat, Honey, and Raisins wins in 6 of 9 categories.

More comparisons with Babyfood, meat, turkey sticks, junior

More comparisons with Cereals ready-to-eat, QUAKER, QUAKER 100% Natural Granola with Oats, Wheat, Honey, and Raisins

Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.

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