Babyfood, meat, turkey sticks, junior vs Doughnuts, yeast-leavened, glazed, unenriched (includes honey buns)

Nutrition comparison per 100g serving

Macronutrient Comparison

Nutrient Babyfood, meat, turkey sticks, junior Doughnuts, yeast-leavened, glazed, unenriched (includes honey buns) Winner
Calories 188 kcal 403 kcal
Total Fat 14.2g 22.8g
Saturated Fat 4.1g 5.8g
Cholesterol 65mg 6mg
Sodium 295mg 342mg
Total Carbohydrates 1.4g 44.3g
Dietary Fiber 0.2g 1.2g
Sugars 1.4g 0g
Protein 13.7g 6.4g

Vitamin Comparison

Vitamin Babyfood, meat, turkey sticks, junior Doughnuts, yeast-leavened, glazed, unenriched (includes honey buns)
Vitamin A 6mcg 4mcg
Vitamin C 1.5mg 0.1mg
Vitamin D 0.4mcg 0mcg
Vitamin E 0.1mg 0mg
Thiamin (B1) 0.0mg 0.9mg
Riboflavin (B2) 0.2mg 0.1mg
Niacin (B3) 1.9mg 0.7mg
Vitamin B6 0.0mg 0.1mg
Folate 11mcg 22mcg
Vitamin B12 1.3mcg 0.1mcg

Mineral Comparison

Mineral Babyfood, meat, turkey sticks, junior Doughnuts, yeast-leavened, glazed, unenriched (includes honey buns)
Calcium 83mg 43mg
Iron 0.9mg 0.6mg
Magnesium 10mg 22mg
Phosphorus 120mg 93mg
Potassium 120mg 108mg
Zinc 2.4mg 0.8mg
Selenium 13.5mcg 0mcg

Краткая статистика

Babyfood, meat, turkey sticks, junior is lower in calories. Babyfood, meat, turkey sticks, junior has more protein. Overall, Babyfood, meat, turkey sticks, junior wins in 5 of 9 categories.

More comparisons with Babyfood, meat, turkey sticks, junior

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.

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