Which has more calories: Corn, sweet, yellow, raw or Crustaceans, shrimp, raw?

Corn, sweet, yellow, raw has more calories with 86 kcal per 100g, compared to Crustaceans, shrimp, raw with 85 kcal per 100g.

Which has more protein: Corn, sweet, yellow, raw or Crustaceans, shrimp, raw?

Crustaceans, shrimp, raw has more protein with 20,1g per 100g, compared to Corn, sweet, yellow, raw with 3,27g per 100g.

What is the main nutritional difference between Corn, sweet, yellow, raw and Crustaceans, shrimp, raw?

Corn, sweet, yellow, raw has 86 kcal, 3,27g protein, 1,35g fat, and 18,7g carbs per 100g. Crustaceans, shrimp, raw has 85 kcal, 20,1g protein, 0,51g fat, and 0g carbs per 100g.

Which food has fewer carbs: Corn, sweet, yellow, raw or Crustaceans, shrimp, raw?

Crustaceans, shrimp, raw has fewer carbohydrates with 0g per 100g, compared to Corn, sweet, yellow, raw with 18,7g per 100g.

Corn, sweet, yellow, raw vs Crustaceans, shrimp, raw

Nutrition comparison per 100g serving

Corn, sweet, yellow, raw

kcal

Crustaceans, shrimp, raw

kcal

Macronutrient Comparison

Nutrient	Corn, sweet, yellow, raw	Crustaceans, shrimp, raw
Calories	86 kcal	85 kcal
Total Fat	1.4g	0.5g
Saturated Fat	0.3g	0.1g
Cholesterol	0mg	161mg
Sodium	15mg	119mg
Total Carbohydrates	18.7g	0g
Dietary Fiber	2g	0g
Sugars	6.3g	0g
Protein	3.3g	20.1g

Vitamin Comparison

Vitamin	Corn, sweet, yellow, raw	Crustaceans, shrimp, raw
Vitamin A	9mcg	0mcg
Vitamin C	6.8mg	0mg
Vitamin E	0.1mg	0mg
Vitamin K	0.3mcg	0mcg
Thiamin (B1)	0.2mg	0mg
Riboflavin (B2)	0.1mg	0mg
Niacin (B3)	1.8mg	0mg
Vitamin B6	0.1mg	0mg
Folate	42mcg	0mcg

Mineral Comparison

Mineral	Corn, sweet, yellow, raw	Crustaceans, shrimp, raw
Calcium	2mg	64mg
Iron	0.5mg	0.5mg
Magnesium	37mg	35mg
Phosphorus	89mg	214mg
Potassium	270mg	264mg
Zinc	0.5mg	1.3mg
Selenium	0.6mcg	0mcg

Краткая статистика

Crustaceans, shrimp, raw is lower in calories. Crustaceans, shrimp, raw has more protein. Overall, Crustaceans, shrimp, raw wins in 5 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.