Which has more calories: Oscar Mayer, Chicken Breast (honey glazed) or Turkey from whole, light meat, meat and skin, with added solution, raw?

Turkey from whole, light meat, meat and skin, with added solution, raw has more calories with 147 kcal per 100g, compared to Oscar Mayer, Chicken Breast (honey glazed) with 109 kcal per 100g.

Which has more protein: Oscar Mayer, Chicken Breast (honey glazed) or Turkey from whole, light meat, meat and skin, with added solution, raw?

Turkey from whole, light meat, meat and skin, with added solution, raw has more protein with 20,0g per 100g, compared to Oscar Mayer, Chicken Breast (honey glazed) with 19,8g per 100g.

What is the main nutritional difference between Oscar Mayer, Chicken Breast (honey glazed) and Turkey from whole, light meat, meat and skin, with added solution, raw?

Oscar Mayer, Chicken Breast (honey glazed) has 109 kcal, 19,8g protein, 1,5g fat, and 4,3g carbs per 100g. Turkey from whole, light meat, meat and skin, with added solution, raw has 147 kcal, 20,0g protein, 7,42g fat, and 0,14g carbs per 100g.

Which food has fewer carbs: Oscar Mayer, Chicken Breast (honey glazed) or Turkey from whole, light meat, meat and skin, with added solution, raw?

Turkey from whole, light meat, meat and skin, with added solution, raw has fewer carbohydrates with 0,14g per 100g, compared to Oscar Mayer, Chicken Breast (honey glazed) with 4,3g per 100g.

Oscar Mayer, Chicken Breast (honey glazed) vs Turkey from whole, light meat, meat and skin, with added solution, raw

Nutrition comparison per 100g serving

Oscar Mayer, Chicken Breast (honey glazed)

109

kcal

Turkey from whole, light meat, meat and skin, with added solution, raw

147

kcal

Macronutrient Comparison

Nutrient	Oscar Mayer, Chicken Breast (honey glazed)	Turkey from whole, light meat, meat and skin, with added solution, raw	Winner
Calories	109 kcal	147 kcal
Total Fat	1.5g	7.4g
Saturated Fat	0.4g	1.4g
Cholesterol	53mg	60mg
Sodium	1440mg	195mg
Total Carbohydrates	4.3g	0.1g
Dietary Fiber	0g	0g	=
Sugars	4.3g	0.1g
Protein	19.8g	20g

Vitamin Comparison

Vitamin	Oscar Mayer, Chicken Breast (honey glazed)	Turkey from whole, light meat, meat and skin, with added solution, raw
Vitamin A	0mcg	19mcg
Vitamin D	0mcg	0.3mcg
Vitamin E	0mg	0.1mg
Thiamin (B1)	0mg	0.0mg
Riboflavin (B2)	0mg	0.1mg
Niacin (B3)	0mg	8.8mg
Vitamin B6	0mg	0.7mg
Folate	4mcg	0mcg
Vitamin B12	0mcg	0.7mcg

Mineral Comparison

Mineral	Oscar Mayer, Chicken Breast (honey glazed)	Turkey from whole, light meat, meat and skin, with added solution, raw
Calcium	10mg	14mg
Iron	1.1mg	0.5mg
Magnesium	36mg	22mg
Phosphorus	289mg	214mg
Potassium	329mg	220mg
Zinc	0.7mg	1.2mg
Selenium	0mcg	20.6mcg

Краткая статистика

Oscar Mayer, Chicken Breast (honey glazed) is lower in calories. Turkey from whole, light meat, meat and skin, with added solution, raw has more protein. Overall, Oscar Mayer, Chicken Breast (honey glazed) wins in 5 of 8 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.