Which has more calories: Babyfood, cereal, rice, with honey, prepared with whole milk or Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS with vanilla bunches?

Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS with vanilla bunches has more calories with 394 kcal per 100g, compared to Babyfood, cereal, rice, with honey, prepared with whole milk with 115 kcal per 100g.

Which has more protein: Babyfood, cereal, rice, with honey, prepared with whole milk or Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS with vanilla bunches?

Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS with vanilla bunches has more protein with 7.9g per 100g, compared to Babyfood, cereal, rice, with honey, prepared with whole milk with 3.9g per 100g.

What is the main nutritional difference between Babyfood, cereal, rice, with honey, prepared with whole milk and Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS with vanilla bunches?

Babyfood, cereal, rice, with honey, prepared with whole milk has 115 kcal, 3.9g protein, 3.3g fat, and 17.1g carbs per 100g. Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS with vanilla bunches has 394 kcal, 7.9g protein, 5.1g fat, and 81.8g carbs per 100g.

Which food has fewer carbs: Babyfood, cereal, rice, with honey, prepared with whole milk or Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS with vanilla bunches?

Babyfood, cereal, rice, with honey, prepared with whole milk has fewer carbohydrates with 17.1g per 100g, compared to Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS with vanilla bunches with 81.8g per 100g.

Babyfood, cereal, rice, with honey, prepared with whole milk vs Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS with vanilla bunches

Nutrition comparison per 100g serving

Babyfood, cereal, rice, with honey, prepared with whole milk

115

kcal

Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS with vanilla bunches

394

kcal

Macronutrient Comparison

Nutrient	Babyfood, cereal, rice, with honey, prepared with whole milk	Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS with vanilla bunches	Winner
Calories	115 kcal	394 kcal
Total Fat	3.3g	5.1g
Saturated Fat	0g	0.6g
Cholesterol	0mg	0mg	=
Sodium	49mg	267mg
Total Carbohydrates	17.1g	81.8g
Dietary Fiber	0g	7.8g
Sugars	0g	20.7g
Protein	3.9g	7.9g

Vitamin Comparison

Vitamin	Babyfood, cereal, rice, with honey, prepared with whole milk	Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS with vanilla bunches
Vitamin A	21mcg	527mcg
Vitamin D	0mcg	2.7mcg
Vitamin E	0mg	0.9mg
Vitamin K	0mcg	3.3mcg
Thiamin (B1)	0.5mg	0.7mg
Riboflavin (B2)	0.6mg	0.8mg
Niacin (B3)	6.1mg	8.9mg
Vitamin B6	0.1mg	0.9mg
Folate	8mcg	594mcg
Vitamin B12	0.3mcg	2.7mcg

Mineral Comparison

Mineral	Babyfood, cereal, rice, with honey, prepared with whole milk	Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS with vanilla bunches
Calcium	291mg	33mg
Iron	10.8mg	28.9mg
Magnesium	45mg	75mg
Phosphorus	181mg	232mg
Potassium	141mg	262mg
Zinc	0.7mg	6.7mg
Selenium	0mcg	7.3mcg

สรุป

Babyfood, cereal, rice, with honey, prepared with whole milk is lower in calories. Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS with vanilla bunches has more protein. Overall, Babyfood, cereal, rice, with honey, prepared with whole milk wins in 5 of 8 categories.

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