Babyfood, dinner, vegetables and noodles and turkey, strained vs Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, pecan bunches

Nutrition comparison per 100g serving

Macronutrient Comparison

Nutrient Babyfood, dinner, vegetables and noodles and turkey, strained Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, pecan bunches Winner
Calories 44 kcal 399 kcal
Total Fat 1.2g 5.4g
Saturated Fat 0g 0.7g
Cholesterol 0mg 0mg =
Sodium 21mg 483mg
Total Carbohydrates 6.8g 82g
Dietary Fiber 1.1g 5.2g
Sugars 0g 21.9g
Protein 1.2g 7g

Vitamin Comparison

Vitamin Babyfood, dinner, vegetables and noodles and turkey, strained Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, pecan bunches
Vitamin A 50mcg 748mcg
Vitamin C 0.8mg 0.2mg
Vitamin D 0mcg 3.4mcg
Vitamin E 0mg 0.5mg
Vitamin K 0mcg 1.4mcg
Thiamin (B1) 0.0mg 1.3mg
Riboflavin (B2) 0.0mg 1.5mg
Niacin (B3) 0.2mg 17.2mg
Vitamin B6 0.0mg 1.7mg
Folate 2mcg 1160mcg
Vitamin B12 0.1mcg 5.2mcg

Mineral Comparison

Mineral Babyfood, dinner, vegetables and noodles and turkey, strained Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, pecan bunches
Calcium 32mg 19mg
Iron 0.2mg 15.5mg
Magnesium 8mg 36mg
Phosphorus 25mg 140mg
Potassium 63mg 177mg
Zinc 0.3mg 1mg
Selenium 2.8mcg 17.3mcg

สรุป

Babyfood, dinner, vegetables and noodles and turkey, strained is lower in calories. Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, pecan bunches has more protein. Overall, Babyfood, dinner, vegetables and noodles and turkey, strained wins in 5 of 8 categories.

More comparisons with Babyfood, dinner, vegetables and noodles and turkey, strained

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.

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