Which has more calories: Beverages, V8 V-FUSION Juices, Peach Mango or Rice, white, long-grain, regular, cooked, unenriched, with salt?

Rice, white, long-grain, regular, cooked, unenriched, with salt has more calories with 130 kcal per 100g, compared to Beverages, V8 V-FUSION Juices, Peach Mango with 49 kcal per 100g.

Which has more protein: Beverages, V8 V-FUSION Juices, Peach Mango or Rice, white, long-grain, regular, cooked, unenriched, with salt?

Rice, white, long-grain, regular, cooked, unenriched, with salt has more protein with 2.69g per 100g, compared to Beverages, V8 V-FUSION Juices, Peach Mango with 0.41g per 100g.

What is the main nutritional difference between Beverages, V8 V-FUSION Juices, Peach Mango and Rice, white, long-grain, regular, cooked, unenriched, with salt?

Beverages, V8 V-FUSION Juices, Peach Mango has 49 kcal, 0.41g protein, 0g fat, and 11.4g carbs per 100g. Rice, white, long-grain, regular, cooked, unenriched, with salt has 130 kcal, 2.69g protein, 0.28g fat, and 28.2g carbs per 100g.

Which food has fewer carbs: Beverages, V8 V-FUSION Juices, Peach Mango or Rice, white, long-grain, regular, cooked, unenriched, with salt?

Beverages, V8 V-FUSION Juices, Peach Mango has fewer carbohydrates with 11.4g per 100g, compared to Rice, white, long-grain, regular, cooked, unenriched, with salt with 28.2g per 100g.

Beverages, V8 V-FUSION Juices, Peach Mango vs Rice, white, long-grain, regular, cooked, unenriched, with salt

Nutrition comparison per 100g serving

Beverages, V8 V-FUSION Juices, Peach Mango

kcal

Rice, white, long-grain, regular, cooked, unenriched, with salt

130

kcal

Macronutrient Comparison

Nutrient	Beverages, V8 V-FUSION Juices, Peach Mango	Rice, white, long-grain, regular, cooked, unenriched, with salt	Winner
Calories	49 kcal	130 kcal
Total Fat	0g	0.3g
Saturated Fat	0g	0.1g
Cholesterol	0mg	0mg	=
Sodium	28mg	382mg
Total Carbohydrates	11.4g	28.2g
Dietary Fiber	0g	0.4g
Sugars	10.6g	0.1g
Protein	0.4g	2.7g

Vitamin Comparison

Vitamin	Beverages, V8 V-FUSION Juices, Peach Mango	Rice, white, long-grain, regular, cooked, unenriched, with salt
Vitamin C	24.4mg	0mg
Vitamin E	0.6mg	0.0mg
Thiamin (B1)	0mg	0.0mg
Riboflavin (B2)	0mg	0.0mg
Niacin (B3)	0mg	0.4mg
Vitamin B6	0.0mg	0.1mg
Folate	0mcg	3mcg

Mineral Comparison

Mineral	Beverages, V8 V-FUSION Juices, Peach Mango	Rice, white, long-grain, regular, cooked, unenriched, with salt
Calcium	8mg	10mg
Iron	0.1mg	0.2mg
Magnesium	7mg	12mg
Phosphorus	0mg	43mg
Potassium	85mg	35mg
Zinc	0mg	0.5mg
Selenium	0mcg	7.5mcg

สรุป

Beverages, V8 V-FUSION Juices, Peach Mango is lower in calories. Rice, white, long-grain, regular, cooked, unenriched, with salt has more protein. Overall, both foods are closely matched.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.