Which has more calories: Honey or Turkey, all classes, wing, meat and skin, cooked, roasted?

Honey has more calories with 304 kcal per 100g, compared to Turkey, all classes, wing, meat and skin, cooked, roasted with 229 kcal per 100g.

Which has more protein: Honey or Turkey, all classes, wing, meat and skin, cooked, roasted?

Turkey, all classes, wing, meat and skin, cooked, roasted has more protein with 27.4g per 100g, compared to Honey with 0.3g per 100g.

Which food has fewer carbs: Honey or Turkey, all classes, wing, meat and skin, cooked, roasted?

Turkey, all classes, wing, meat and skin, cooked, roasted has fewer carbohydrates with 0g per 100g, compared to Honey with 82.4g per 100g.

Honey vs Turkey, all classes, wing, meat and skin, cooked, roasted

Q: What is the main nutritional difference between Honey and Turkey, all classes, wing, meat and skin, cooked, roasted?

Honey has 304 kcal, 0.3g protein, 0g fat, and 82.4g carbs per 100g. Turkey, all classes, wing, meat and skin, cooked, roasted has 229 kcal, 27.4g protein, 12.4g fat, and 0g carbs per 100g.

Nutrition comparison per 100g serving

Honey

304

kcal

Turkey, all classes, wing, meat and skin, cooked, roasted

229

kcal

Macronutrient Comparison

Nutrient	Honey	Turkey, all classes, wing, meat and skin, cooked, roasted
Calories	304 kcal	229 kcal
Total Fat	0g	12.4g
Saturated Fat	0g	3.4g
Cholesterol	0mg	81mg
Sodium	4mg	61mg
Total Carbohydrates	82.4g	0g
Dietary Fiber	0.2g	0g
Sugars	82.1g	0g
Protein	0.3g	27.4g

Vitamin Comparison

Vitamin	Honey	Turkey, all classes, wing, meat and skin, cooked, roasted
Vitamin C	0.5mg	0mg
Vitamin D	0mcg	0.1mcg
Vitamin E	0mg	0.2mg
Thiamin (B1)	0mg	0.1mg
Riboflavin (B2)	0.0mg	0.1mg
Niacin (B3)	0.1mg	5.7mg
Vitamin B6	0.0mg	0.4mg
Folate	2mcg	6mcg
Vitamin B12	0mcg	0.3mcg

Mineral Comparison

Mineral	Honey	Turkey, all classes, wing, meat and skin, cooked, roasted
Calcium	6mg	24mg
Iron	0.4mg	1.5mg
Magnesium	2mg	25mg
Phosphorus	4mg	197mg
Potassium	52mg	266mg
Zinc	0.2mg	2.1mg
Selenium	0.8mcg	29.9mcg

สรุป

Turkey, all classes, wing, meat and skin, cooked, roasted is lower in calories. Turkey, all classes, wing, meat and skin, cooked, roasted has more protein. Overall, Honey wins in 6 of 9 categories.

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More comparisons with Turkey, all classes, wing, meat and skin, cooked, roasted

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.