Babyfood, dinner, turkey and rice, junior vs Doughnuts, yeast-leavened, glazed, unenriched (includes honey buns)

Nutrition comparison per 100g serving

Macronutrient Comparison

Nutrient Babyfood, dinner, turkey and rice, junior Doughnuts, yeast-leavened, glazed, unenriched (includes honey buns) Winner
Calories 56 kcal 403 kcal
Total Fat 0.9g 22.8g
Saturated Fat 0.2g 5.8g
Cholesterol 4mg 6mg
Sodium 23mg 342mg
Total Carbohydrates 9.6g 44.3g
Dietary Fiber 1g 1.2g
Sugars 1.2g 0g
Protein 2.4g 6.4g

Vitamin Comparison

Vitamin Babyfood, dinner, turkey and rice, junior Doughnuts, yeast-leavened, glazed, unenriched (includes honey buns)
Vitamin A 94mcg 4mcg
Vitamin C 0.3mg 0.1mg
Vitamin E 0.3mg 0mg
Vitamin K 3mcg 0mcg
Thiamin (B1) 0.0mg 0.9mg
Riboflavin (B2) 0.0mg 0.1mg
Niacin (B3) 0.7mg 0.7mg
Vitamin B6 0.1mg 0.1mg
Folate 8mcg 22mcg
Vitamin B12 0.0mcg 0.1mcg

Mineral Comparison

Mineral Babyfood, dinner, turkey and rice, junior Doughnuts, yeast-leavened, glazed, unenriched (includes honey buns)
Calcium 24mg 43mg
Iron 0.4mg 0.6mg
Magnesium 9mg 22mg
Phosphorus 37mg 93mg
Potassium 86mg 108mg
Zinc 0.5mg 0.8mg
Selenium 3.3mcg 0mcg

Özet

Babyfood, dinner, turkey and rice, junior is lower in calories. Doughnuts, yeast-leavened, glazed, unenriched (includes honey buns) has more protein. Overall, Babyfood, dinner, turkey and rice, junior wins in 5 of 9 categories.

More comparisons with Babyfood, dinner, turkey and rice, junior

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.

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