Which has more calories: Babyfood, dinner, vegetables and noodles and turkey, strained or Turkey breast, low salt, prepackaged or deli, luncheon meat?

Turkey breast, low salt, prepackaged or deli, luncheon meat has more calories with 109 kcal per 100g, compared to Babyfood, dinner, vegetables and noodles and turkey, strained with 44 kcal per 100g.

Which has more protein: Babyfood, dinner, vegetables and noodles and turkey, strained or Turkey breast, low salt, prepackaged or deli, luncheon meat?

Turkey breast, low salt, prepackaged or deli, luncheon meat has more protein with 21,8g per 100g, compared to Babyfood, dinner, vegetables and noodles and turkey, strained with 1,2g per 100g.

Which food has fewer carbs: Babyfood, dinner, vegetables and noodles and turkey, strained or Turkey breast, low salt, prepackaged or deli, luncheon meat?

Turkey breast, low salt, prepackaged or deli, luncheon meat has fewer carbohydrates with 3,51g per 100g, compared to Babyfood, dinner, vegetables and noodles and turkey, strained with 6,8g per 100g.

Babyfood, dinner, vegetables and noodles and turkey, strained vs Turkey breast, low salt, prepackaged or deli, luncheon meat

Nutrition comparison per 100g serving

Babyfood, dinner, vegetables and noodles and turkey, strained

kcal

Turkey breast, low salt, prepackaged or deli, luncheon meat

109

kcal

Macronutrient Comparison

Nutrient	Babyfood, dinner, vegetables and noodles and turkey, strained	Turkey breast, low salt, prepackaged or deli, luncheon meat
Calories	44 kcal	109 kcal
Total Fat	1.2g	0.8g
Saturated Fat	0g	0.2g
Cholesterol	0mg	44mg
Sodium	21mg	772mg
Total Carbohydrates	6.8g	3.5g
Dietary Fiber	1.1g	0.5g
Sugars	0g	3.5g
Protein	1.2g	21.8g

Vitamin Comparison

Vitamin	Babyfood, dinner, vegetables and noodles and turkey, strained	Turkey breast, low salt, prepackaged or deli, luncheon meat
Vitamin A	50mcg	10mcg
Vitamin C	0.8mg	5.7mg
Vitamin D	0mcg	0.1mcg
Vitamin E	0mg	0.1mg
Thiamin (B1)	0.0mg	0.1mg
Riboflavin (B2)	0.0mg	0.3mg
Niacin (B3)	0.2mg	0.1mg
Vitamin B6	0.0mg	0.1mg
Folate	2mcg	4mcg
Vitamin B12	0.1mcg	0.1mcg

Mineral Comparison

Mineral	Babyfood, dinner, vegetables and noodles and turkey, strained	Turkey breast, low salt, prepackaged or deli, luncheon meat
Calcium	32mg	8mg
Iron	0.2mg	0.6mg
Magnesium	8mg	21mg
Phosphorus	25mg	162mg
Potassium	63mg	211mg
Zinc	0.3mg	1.3mg
Selenium	2.8mcg	22.8mcg

Özet

Babyfood, dinner, vegetables and noodles and turkey, strained is lower in calories. Turkey breast, low salt, prepackaged or deli, luncheon meat has more protein. Overall, Babyfood, dinner, vegetables and noodles and turkey, strained wins in 7 of 9 categories.

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More comparisons with Turkey breast, low salt, prepackaged or deli, luncheon meat

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.