Which has more calories: Babyfood, GERBER, 3rd Foods, apple, mango and kiwi or Bologna, chicken, turkey, pork?

Bologna, chicken, turkey, pork has more calories with 298 kcal per 100g, compared to Babyfood, GERBER, 3rd Foods, apple, mango and kiwi with 48 kcal per 100g.

Which has more protein: Babyfood, GERBER, 3rd Foods, apple, mango and kiwi or Bologna, chicken, turkey, pork?

Bologna, chicken, turkey, pork has more protein with 9,88g per 100g, compared to Babyfood, GERBER, 3rd Foods, apple, mango and kiwi with 0,47g per 100g.

What is the main nutritional difference between Babyfood, GERBER, 3rd Foods, apple, mango and kiwi and Bologna, chicken, turkey, pork?

Babyfood, GERBER, 3rd Foods, apple, mango and kiwi has 48 kcal, 0,47g protein, 0g fat, and 12,9g carbs per 100g. Bologna, chicken, turkey, pork has 298 kcal, 9,88g protein, 26,2g fat, and 5,65g carbs per 100g.

Which food has fewer carbs: Babyfood, GERBER, 3rd Foods, apple, mango and kiwi or Bologna, chicken, turkey, pork?

Bologna, chicken, turkey, pork has fewer carbohydrates with 5,65g per 100g, compared to Babyfood, GERBER, 3rd Foods, apple, mango and kiwi with 12,9g per 100g.

Babyfood, GERBER, 3rd Foods, apple, mango and kiwi vs Bologna, chicken, turkey, pork

Nutrition comparison per 100g serving

Babyfood, GERBER, 3rd Foods, apple, mango and kiwi

kcal

Bologna, chicken, turkey, pork

298

kcal

Macronutrient Comparison

Nutrient	Babyfood, GERBER, 3rd Foods, apple, mango and kiwi	Bologna, chicken, turkey, pork
Calories	48 kcal	298 kcal
Total Fat	0g	26.2g
Saturated Fat	0g	8.0g
Cholesterol	0mg	80mg
Sodium	2mg	922mg
Total Carbohydrates	12.9g	5.7g
Dietary Fiber	2g	0g
Sugars	10.2g	0g
Protein	0.5g	9.9g

Vitamin Comparison

Vitamin	Babyfood, GERBER, 3rd Foods, apple, mango and kiwi	Bologna, chicken, turkey, pork
Vitamin A	15mcg	13mcg
Vitamin C	23.3mg	19.7mg
Vitamin E	0.4mg	0.4mg
Vitamin K	5.9mcg	0mcg
Thiamin (B1)	0.0mg	0.0mg
Riboflavin (B2)	0.0mg	0.1mg
Niacin (B3)	0.2mg	3.3mg
Vitamin B6	0.1mg	0.2mg
Folate	14mcg	9mcg
Vitamin B12	0mcg	0.8mcg

Mineral Comparison

Mineral	Babyfood, GERBER, 3rd Foods, apple, mango and kiwi	Bologna, chicken, turkey, pork
Calcium	9mg	82mg
Iron	0.2mg	1.2mg
Magnesium	6mg	15mg
Phosphorus	11mg	185mg
Potassium	123mg	152mg
Zinc	0.1mg	1.3mg
Selenium	0.3mcg	0mcg

Özet

Babyfood, GERBER, 3rd Foods, apple, mango and kiwi is lower in calories. Bologna, chicken, turkey, pork has more protein. Overall, Babyfood, GERBER, 3rd Foods, apple, mango and kiwi wins in 7 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.