Which has more calories: Babyfood, cereal, mixed, with honey, prepared with whole milk or Cheese, cheddar, reduced fat (Includes foods for USDA's Food Distribution Program)?

Cheese, cheddar, reduced fat (Includes foods for USDA's Food Distribution Program) has more calories with 316 kcal per 100g, compared to Babyfood, cereal, mixed, with honey, prepared with whole milk with 115 kcal per 100g.

Which has more protein: Babyfood, cereal, mixed, with honey, prepared with whole milk or Cheese, cheddar, reduced fat (Includes foods for USDA's Food Distribution Program)?

Cheese, cheddar, reduced fat (Includes foods for USDA's Food Distribution Program) has more protein with 27,4g per 100g, compared to Babyfood, cereal, mixed, with honey, prepared with whole milk with 5,0g per 100g.

What is the main nutritional difference between Babyfood, cereal, mixed, with honey, prepared with whole milk and Cheese, cheddar, reduced fat (Includes foods for USDA's Food Distribution Program)?

Babyfood, cereal, mixed, with honey, prepared with whole milk has 115 kcal, 5,0g protein, 3,6g fat, and 15,9g carbs per 100g. Cheese, cheddar, reduced fat (Includes foods for USDA's Food Distribution Program) has 316 kcal, 27,4g protein, 20,4g fat, and 2,67g carbs per 100g.

Which food has fewer carbs: Babyfood, cereal, mixed, with honey, prepared with whole milk or Cheese, cheddar, reduced fat (Includes foods for USDA's Food Distribution Program)?

Cheese, cheddar, reduced fat (Includes foods for USDA's Food Distribution Program) has fewer carbohydrates with 2,67g per 100g, compared to Babyfood, cereal, mixed, with honey, prepared with whole milk with 15,9g per 100g.

Babyfood, cereal, mixed, with honey, prepared with whole milk vs Cheese, cheddar, reduced fat (Includes foods for USDA's Food Distribution Program)

Nutrition comparison per 100g serving

Babyfood, cereal, mixed, with honey, prepared with whole milk

115

kcal

Cheese, cheddar, reduced fat (Includes foods for USDA's Food Distribution Program)

316

kcal

Macronutrient Comparison

Nutrient	Babyfood, cereal, mixed, with honey, prepared with whole milk	Cheese, cheddar, reduced fat (Includes foods for USDA's Food Distribution Program)	Winner
Calories	115 kcal	316 kcal
Total Fat	3.6g	20.4g
Saturated Fat	0g	12.6g
Cholesterol	0mg	76mg
Sodium	48mg	628mg
Total Carbohydrates	15.9g	2.7g
Dietary Fiber	0g	0g	=
Sugars	0g	0.3g
Protein	5g	27.4g

Vitamin Comparison

Vitamin	Babyfood, cereal, mixed, with honey, prepared with whole milk	Cheese, cheddar, reduced fat (Includes foods for USDA's Food Distribution Program)
Vitamin A	0mcg	145mcg
Vitamin D	0mcg	0.3mcg
Vitamin E	0mg	0.5mg
Vitamin K	0mcg	1.5mcg
Thiamin (B1)	0.4mg	0.0mg
Riboflavin (B2)	0.6mg	0.4mg
Niacin (B3)	6.3mg	0.1mg
Vitamin B6	0.1mg	0.1mg
Folate	11mcg	20mcg
Vitamin B12	0.3mcg	1.4mcg

Mineral Comparison

Mineral	Babyfood, cereal, mixed, with honey, prepared with whole milk	Cheese, cheddar, reduced fat (Includes foods for USDA's Food Distribution Program)
Calcium	294mg	761mg
Iron	11.3mg	0.1mg
Magnesium	28mg	27mg
Phosphorus	184mg	520mg
Potassium	171mg	63mg
Zinc	0.7mg	4.4mg
Selenium	0mcg	35.8mcg

Tóm tắt

Babyfood, cereal, mixed, with honey, prepared with whole milk is lower in calories. Cheese, cheddar, reduced fat (Includes foods for USDA's Food Distribution Program) has more protein. Overall, Babyfood, cereal, mixed, with honey, prepared with whole milk wins in 7 of 8 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.