Babyfood, cereal, rice, with honey, prepared with whole milk vs Tomatoes, red, ripe, raw, year round average

Nutrition comparison per 100g serving

Macronutrient Comparison

Nutrient Babyfood, cereal, rice, with honey, prepared with whole milk Tomatoes, red, ripe, raw, year round average Winner
Calories 115 kcal 18 kcal
Total Fat 3.3g 0.2g
Saturated Fat 0g 0.0g
Cholesterol 0mg 0mg =
Sodium 49mg 5mg
Total Carbohydrates 17.1g 3.9g
Dietary Fiber 0g 1.2g
Sugars 0g 2.6g
Protein 3.9g 0.9g

Vitamin Comparison

Vitamin Babyfood, cereal, rice, with honey, prepared with whole milk Tomatoes, red, ripe, raw, year round average
Vitamin A 21mcg 42mcg
Vitamin C 0mg 13.7mg
Vitamin E 0mg 0.5mg
Vitamin K 0mcg 7.9mcg
Thiamin (B1) 0.5mg 0.0mg
Riboflavin (B2) 0.6mg 0.0mg
Niacin (B3) 6.1mg 0.6mg
Vitamin B6 0.1mg 0.1mg
Folate 8mcg 15mcg
Vitamin B12 0.3mcg 0mcg

Mineral Comparison

Mineral Babyfood, cereal, rice, with honey, prepared with whole milk Tomatoes, red, ripe, raw, year round average
Calcium 291mg 10mg
Iron 10.8mg 0.3mg
Magnesium 45mg 11mg
Phosphorus 181mg 24mg
Potassium 141mg 237mg
Zinc 0.7mg 0.2mg

Tóm tắt

Tomatoes, red, ripe, raw, year round average is lower in calories. Babyfood, cereal, rice, with honey, prepared with whole milk has more protein. Overall, both foods are closely matched.

More comparisons with Babyfood, cereal, rice, with honey, prepared with whole milk

More comparisons with Tomatoes, red, ripe, raw, year round average

Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.

Compare Other Foods

vs