Babyfood, dinner, turkey, rice, and vegetables, toddler vs Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Honey Crunch Wheat Germ

Nutrition comparison per 100g serving

Macronutrient Comparison

Nutrient Babyfood, dinner, turkey, rice, and vegetables, toddler Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Honey Crunch Wheat Germ Winner
Calories 60 kcal 372 kcal
Total Fat 1.6g 7.8g
Saturated Fat 0.5g 1.4g
Cholesterol 7mg 0mg
Sodium 176mg 11mg
Total Carbohydrates 7.5g 58.1g
Dietary Fiber 0.8g 10.2g
Sugars 1.1g 21.4g
Protein 3.8g 26.6g

Vitamin Comparison

Vitamin Babyfood, dinner, turkey, rice, and vegetables, toddler Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Honey Crunch Wheat Germ
Vitamin A 113mcg 5mcg
Vitamin C 0.3mg 5.5mg
Vitamin E 0.1mg 19.3mg
Vitamin K 2.5mcg 3.6mcg
Thiamin (B1) 0.1mg 1.3mg
Riboflavin (B2) 0.1mg 0.7mg
Niacin (B3) 2.1mg 4.7mg
Vitamin B6 0.1mg 0.5mg
Folate 3mcg 805mcg
Vitamin B12 0.1mcg 0mcg

Mineral Comparison

Mineral Babyfood, dinner, turkey, rice, and vegetables, toddler Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Honey Crunch Wheat Germ
Calcium 11mg 50mg
Iron 0.4mg 8.1mg
Magnesium 14mg 272mg
Phosphorus 63mg 1010mg
Potassium 107mg 964mg
Zinc 0.6mg 13.9mg
Selenium 3.3mcg 59.3mcg

Tóm tắt

Babyfood, dinner, turkey, rice, and vegetables, toddler is lower in calories. Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Honey Crunch Wheat Germ has more protein. Overall, Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Honey Crunch Wheat Germ wins in 5 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.

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