Which has more calories: Babyfood, dinner, turkey, rice, and vegetables, toddler or Turkey breast, low salt, prepackaged or deli, luncheon meat?

Turkey breast, low salt, prepackaged or deli, luncheon meat has more calories with 109 kcal per 100g, compared to Babyfood, dinner, turkey, rice, and vegetables, toddler with 60 kcal per 100g.

Which has more protein: Babyfood, dinner, turkey, rice, and vegetables, toddler or Turkey breast, low salt, prepackaged or deli, luncheon meat?

Turkey breast, low salt, prepackaged or deli, luncheon meat has more protein with 21,8g per 100g, compared to Babyfood, dinner, turkey, rice, and vegetables, toddler with 3,8g per 100g.

What is the main nutritional difference between Babyfood, dinner, turkey, rice, and vegetables, toddler and Turkey breast, low salt, prepackaged or deli, luncheon meat?

Babyfood, dinner, turkey, rice, and vegetables, toddler has 60 kcal, 3,8g protein, 1,6g fat, and 7,5g carbs per 100g. Turkey breast, low salt, prepackaged or deli, luncheon meat has 109 kcal, 21,8g protein, 0,83g fat, and 3,51g carbs per 100g.

Which food has fewer carbs: Babyfood, dinner, turkey, rice, and vegetables, toddler or Turkey breast, low salt, prepackaged or deli, luncheon meat?

Turkey breast, low salt, prepackaged or deli, luncheon meat has fewer carbohydrates with 3,51g per 100g, compared to Babyfood, dinner, turkey, rice, and vegetables, toddler with 7,5g per 100g.

Babyfood, dinner, turkey, rice, and vegetables, toddler vs Turkey breast, low salt, prepackaged or deli, luncheon meat

Nutrition comparison per 100g serving

Babyfood, dinner, turkey, rice, and vegetables, toddler

kcal

Turkey breast, low salt, prepackaged or deli, luncheon meat

109

kcal

Macronutrient Comparison

Nutrient	Babyfood, dinner, turkey, rice, and vegetables, toddler	Turkey breast, low salt, prepackaged or deli, luncheon meat
Calories	60 kcal	109 kcal
Total Fat	1.6g	0.8g
Saturated Fat	0.5g	0.2g
Cholesterol	7mg	44mg
Sodium	176mg	772mg
Total Carbohydrates	7.5g	3.5g
Dietary Fiber	0.8g	0.5g
Sugars	1.1g	3.5g
Protein	3.8g	21.8g

Vitamin Comparison

Vitamin	Babyfood, dinner, turkey, rice, and vegetables, toddler	Turkey breast, low salt, prepackaged or deli, luncheon meat
Vitamin A	113mcg	10mcg
Vitamin C	0.3mg	5.7mg
Vitamin D	0mcg	0.1mcg
Vitamin E	0.1mg	0.1mg
Vitamin K	2.5mcg	0mcg
Thiamin (B1)	0.1mg	0.1mg
Riboflavin (B2)	0.1mg	0.3mg
Niacin (B3)	2.1mg	0.1mg
Vitamin B6	0.1mg	0.1mg
Folate	3mcg	4mcg
Vitamin B12	0.1mcg	0.1mcg

Mineral Comparison

Mineral	Babyfood, dinner, turkey, rice, and vegetables, toddler	Turkey breast, low salt, prepackaged or deli, luncheon meat
Calcium	11mg	8mg
Iron	0.4mg	0.6mg
Magnesium	14mg	21mg
Phosphorus	63mg	162mg
Potassium	107mg	211mg
Zinc	0.6mg	1.3mg
Selenium	3.3mcg	22.8mcg

Tóm tắt

Babyfood, dinner, turkey, rice, and vegetables, toddler is lower in calories. Turkey breast, low salt, prepackaged or deli, luncheon meat has more protein. Overall, Babyfood, dinner, turkey, rice, and vegetables, toddler wins in 6 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.