Which has more calories: Babyfood, dinner, vegetables and turkey, strained or Cheese, cheddar, reduced fat (Includes foods for USDA's Food Distribution Program)?

Cheese, cheddar, reduced fat (Includes foods for USDA's Food Distribution Program) has more calories with 316 kcal per 100g, compared to Babyfood, dinner, vegetables and turkey, strained with 48 kcal per 100g.

Which has more protein: Babyfood, dinner, vegetables and turkey, strained or Cheese, cheddar, reduced fat (Includes foods for USDA's Food Distribution Program)?

Cheese, cheddar, reduced fat (Includes foods for USDA's Food Distribution Program) has more protein with 27,4g per 100g, compared to Babyfood, dinner, vegetables and turkey, strained with 2,32g per 100g.

What is the main nutritional difference between Babyfood, dinner, vegetables and turkey, strained and Cheese, cheddar, reduced fat (Includes foods for USDA's Food Distribution Program)?

Babyfood, dinner, vegetables and turkey, strained has 48 kcal, 2,32g protein, 0,9g fat, and 7,62g carbs per 100g. Cheese, cheddar, reduced fat (Includes foods for USDA's Food Distribution Program) has 316 kcal, 27,4g protein, 20,4g fat, and 2,67g carbs per 100g.

Which food has fewer carbs: Babyfood, dinner, vegetables and turkey, strained or Cheese, cheddar, reduced fat (Includes foods for USDA's Food Distribution Program)?

Cheese, cheddar, reduced fat (Includes foods for USDA's Food Distribution Program) has fewer carbohydrates with 2,67g per 100g, compared to Babyfood, dinner, vegetables and turkey, strained with 7,62g per 100g.

Babyfood, dinner, vegetables and turkey, strained vs Cheese, cheddar, reduced fat (Includes foods for USDA's Food Distribution Program)

Nutrition comparison per 100g serving

Babyfood, dinner, vegetables and turkey, strained

kcal

Cheese, cheddar, reduced fat (Includes foods for USDA's Food Distribution Program)

316

kcal

Macronutrient Comparison

Nutrient	Babyfood, dinner, vegetables and turkey, strained	Cheese, cheddar, reduced fat (Includes foods for USDA's Food Distribution Program)
Calories	48 kcal	316 kcal
Total Fat	0.9g	20.4g
Saturated Fat	0.2g	12.6g
Cholesterol	4mg	76mg
Sodium	20mg	628mg
Total Carbohydrates	7.6g	2.7g
Dietary Fiber	1.5g	0g
Sugars	1.5g	0.3g
Protein	2.3g	27.4g

Vitamin Comparison

Vitamin	Babyfood, dinner, vegetables and turkey, strained	Cheese, cheddar, reduced fat (Includes foods for USDA's Food Distribution Program)
Vitamin A	220mcg	145mcg
Vitamin C	0.7mg	0mg
Vitamin D	0mcg	0.3mcg
Vitamin E	0.3mg	0.5mg
Vitamin K	3.9mcg	1.5mcg
Thiamin (B1)	0.0mg	0.0mg
Riboflavin (B2)	0.0mg	0.4mg
Niacin (B3)	0.5mg	0.1mg
Vitamin B6	0.0mg	0.1mg
Folate	10mcg	20mcg
Vitamin B12	0.0mcg	1.4mcg

Mineral Comparison

Mineral	Babyfood, dinner, vegetables and turkey, strained	Cheese, cheddar, reduced fat (Includes foods for USDA's Food Distribution Program)
Calcium	27mg	761mg
Iron	0.4mg	0.1mg
Magnesium	13mg	27mg
Phosphorus	44mg	520mg
Potassium	102mg	63mg
Zinc	0.7mg	4.4mg
Selenium	1.9mcg	35.8mcg

Tóm tắt

Babyfood, dinner, vegetables and turkey, strained is lower in calories. Cheese, cheddar, reduced fat (Includes foods for USDA's Food Distribution Program) has more protein. Overall, Babyfood, dinner, vegetables and turkey, strained wins in 7 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.