Which has more calories: Candies, sugar-coated almonds or Honey roll sausage, beef?

Candies, sugar-coated almonds has more calories with 465 kcal per 100g, compared to Honey roll sausage, beef with 182 kcal per 100g.

Which has more protein: Candies, sugar-coated almonds or Honey roll sausage, beef?

Honey roll sausage, beef has more protein with 18,6g per 100g, compared to Candies, sugar-coated almonds with 10,0g per 100g.

What is the main nutritional difference between Candies, sugar-coated almonds and Honey roll sausage, beef?

Candies, sugar-coated almonds has 465 kcal, 10,0g protein, 17,9g fat, and 68,3g carbs per 100g. Honey roll sausage, beef has 182 kcal, 18,6g protein, 10,5g fat, and 2,18g carbs per 100g.

Which food has fewer carbs: Candies, sugar-coated almonds or Honey roll sausage, beef?

Honey roll sausage, beef has fewer carbohydrates with 2,18g per 100g, compared to Candies, sugar-coated almonds with 68,3g per 100g.

Candies, sugar-coated almonds vs Honey roll sausage, beef

Nutrition comparison per 100g serving

Candies, sugar-coated almonds

465

kcal

Honey roll sausage, beef

182

kcal

Macronutrient Comparison

Nutrient	Candies, sugar-coated almonds	Honey roll sausage, beef
Calories	465 kcal	182 kcal
Total Fat	17.9g	10.5g
Saturated Fat	1.9g	4.1g
Cholesterol	0mg	50mg
Sodium	13mg	1320mg
Total Carbohydrates	68.3g	2.2g
Dietary Fiber	2.5g	0g
Sugars	62.5g	0g
Protein	10g	18.6g

Vitamin Comparison

Vitamin	Candies, sugar-coated almonds	Honey roll sausage, beef
Vitamin D	0mcg	1mcg
Vitamin E	12.4mg	0mg
Thiamin (B1)	0.1mg	0.1mg
Riboflavin (B2)	0.3mg	0.2mg
Niacin (B3)	1mg	4.2mg
Vitamin B6	0.1mg	0.3mg
Folate	15mcg	4mcg
Vitamin B12	0mcg	2.4mcg

Mineral Comparison

Mineral	Candies, sugar-coated almonds	Honey roll sausage, beef
Calcium	100mg	9mg
Iron	1.9mg	2.2mg
Magnesium	137mg	16mg
Phosphorus	166mg	137mg
Potassium	255mg	291mg
Zinc	1.6mg	3.2mg
Selenium	1.7mcg	15.6mcg

Tóm tắt

Honey roll sausage, beef is lower in calories. Honey roll sausage, beef has more protein. Overall, Candies, sugar-coated almonds wins in 5 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.