Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar vs Turkey, all classes, leg, meat and skin, cooked, roasted

Nutrition comparison per 100g serving

Macronutrient Comparison

Nutrient Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar Turkey, all classes, leg, meat and skin, cooked, roasted Winner
Calories 381 kcal 208 kcal
Total Fat 7.9g 9.8g
Saturated Fat 4.5g 3.1g
Cholesterol 0mg 85mg
Sodium 318mg 77mg
Total Carbohydrates 55.1g 0g
Dietary Fiber 11g 0g
Sugars 26.3g 0g
Protein 22.5g 27.9g

Vitamin Comparison

Vitamin Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar Turkey, all classes, leg, meat and skin, cooked, roasted
Vitamin C 176mg 0mg
Vitamin D 4.5mcg 0.1mcg
Vitamin E 30.5mg 0.6mg
Thiamin (B1) 3.4mg 0.1mg
Riboflavin (B2) 3.9mg 0.2mg
Niacin (B3) 45.2mg 3.6mg
Vitamin B6 4.5mg 0.3mg
Folate 1480mcg 9mcg
Vitamin B12 10.9mcg 0.4mcg

Mineral Comparison

Mineral Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar Turkey, all classes, leg, meat and skin, cooked, roasted
Calcium 0mg 32mg
Iron 18.2mg 2.3mg
Magnesium 317mg 23mg
Phosphorus 0mg 199mg
Potassium 0mg 280mg
Zinc 11.9mg 4.3mg
Selenium 0mcg 37.8mcg

Tóm tắt

Turkey, all classes, leg, meat and skin, cooked, roasted is lower in calories. Turkey, all classes, leg, meat and skin, cooked, roasted has more protein. Overall, Turkey, all classes, leg, meat and skin, cooked, roasted wins in 5 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.

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