Which has more calories: Bacon, turkey, microwaved or Honey?

Bacon, turkey, microwaved has more calories with 368 kcal per 100g, compared to Honey with 304 kcal per 100g.

Which has more protein: Bacon, turkey, microwaved or Honey?

Bacon, turkey, microwaved has more protein with 29.5g per 100g, compared to Honey with 0.3g per 100g.

What is the main nutritional difference between Bacon, turkey, microwaved and Honey?

Bacon, turkey, microwaved has 368 kcal, 29.5g protein, 25.9g fat, and 4.24g carbs per 100g. Honey has 304 kcal, 0.3g protein, 0g fat, and 82.4g carbs per 100g.

Which food has fewer carbs: Bacon, turkey, microwaved or Honey?

Bacon, turkey, microwaved has fewer carbohydrates with 4.24g per 100g, compared to Honey with 82.4g per 100g.

Bacon, turkey, microwaved vs Honey

Nutrition comparison per 100g serving

Bacon, turkey, microwaved

368

kcal

Honey

304

kcal

Macronutrient Comparison

Nutrient	Bacon, turkey, microwaved	Honey
Calories	368 kcal	304 kcal
Total Fat	25.9g	0g
Saturated Fat	6.9g	0g
Cholesterol	153mg	0mg
Sodium	2020mg	4mg
Total Carbohydrates	4.2g	82.4g
Dietary Fiber	0g	0.2g
Sugars	4.2g	82.1g
Protein	29.5g	0.3g

Vitamin Comparison

Vitamin	Bacon, turkey, microwaved	Honey
Vitamin A	19mcg	0mcg
Vitamin C	0mg	0.5mg
Vitamin D	1.2mcg	0mcg
Vitamin E	0.1mg	0mg
Thiamin (B1)	0.0mg	0mg
Riboflavin (B2)	0.4mg	0.0mg
Niacin (B3)	8.1mg	0.1mg
Vitamin B6	0.4mg	0.0mg
Folate	15mcg	2mcg
Vitamin B12	1.9mcg	0mcg

Mineral Comparison

Mineral	Bacon, turkey, microwaved	Honey
Calcium	163mg	6mg
Iron	2.6mg	0.4mg
Magnesium	30mg	2mg
Phosphorus	416mg	4mg
Potassium	666mg	52mg
Zinc	4.7mg	0.2mg
Selenium	28.5mcg	0.8mcg

概览

Honey is lower in calories. Bacon, turkey, microwaved has more protein. Overall, Honey wins in 7 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.