Bacon, turkey, unprepared vs Candies, milk chocolate, with almonds

Nutrition comparison per 100g serving

Macronutrient Comparison

Nutrient Bacon, turkey, unprepared Candies, milk chocolate, with almonds Winner
Calories 226 kcal 526 kcal
Total Fat 16.9g 34.4g
Saturated Fat 4.5g 17.7g
Cholesterol 86mg 19mg
Sodium 1070mg 74mg
Total Carbohydrates 1.9g 53.4g
Dietary Fiber 0g 6.2g
Sugars 0g 43.9g
Protein 15.9g 9g

Vitamin Comparison

Vitamin Bacon, turkey, unprepared Candies, milk chocolate, with almonds
Vitamin A 10mcg 52mcg
Vitamin C 0mg 0.2mg
Vitamin E 0.1mg 3.1mg
Vitamin K 0mcg 5.1mcg
Thiamin (B1) 0.0mg 0.1mg
Riboflavin (B2) 0.2mg 0.4mg
Niacin (B3) 4.0mg 0.7mg
Vitamin B6 0.2mg 0.0mg
Folate 0mcg 13mcg
Vitamin B12 1.2mcg 0.7mcg

Mineral Comparison

Mineral Bacon, turkey, unprepared Candies, milk chocolate, with almonds
Calcium 80mg 224mg
Iron 1.4mg 1.6mg
Magnesium 16mg 90mg
Phosphorus 222mg 264mg
Potassium 349mg 444mg
Zinc 2.5mg 1.3mg
Selenium 15.8mcg 4mcg

概览

Bacon, turkey, unprepared is lower in calories. Bacon, turkey, unprepared has more protein. Overall, Bacon, turkey, unprepared wins in 5 of 9 categories.

More comparisons with Bacon, turkey, unprepared

More comparisons with Candies, milk chocolate, with almonds

Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.

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