Butter, salted vs Gravy, turkey, dry

Nutrition comparison per 100g serving

Butter, salted
717
kcal
vs

Macronutrient Comparison

Nutrient Butter, salted Gravy, turkey, dry Winner
Calories 717 kcal 367 kcal
Total Fat 81.1g 7.2g
Saturated Fat 51.4g 2.0g
Cholesterol 215mg 14mg
Sodium 643mg 4390mg
Total Carbohydrates 0.1g 65.1g
Dietary Fiber 0g 0g =
Sugars 0.1g 0g
Protein 0.8g 10.4g

Vitamin Comparison

Vitamin Butter, salted Gravy, turkey, dry
Vitamin A 684mcg 8mcg
Vitamin C 0mg 0.2mg
Vitamin E 2.3mg 0mg
Vitamin K 7mcg 0mcg
Thiamin (B1) 0.0mg 0.2mg
Riboflavin (B2) 0.0mg 0.5mg
Niacin (B3) 0.0mg 2.8mg
Vitamin B6 0.0mg 0.2mg
Folate 3mcg 93mcg
Vitamin B12 0.2mcg 0.6mcg

Mineral Comparison

Mineral Butter, salted Gravy, turkey, dry
Calcium 24mg 146mg
Iron 0.0mg 3.3mg
Magnesium 2mg 44mg
Phosphorus 24mg 254mg
Potassium 24mg 428mg
Zinc 0.1mg 1.3mg
Selenium 1mcg 5.2mcg

概览

Gravy, turkey, dry is lower in calories. Gravy, turkey, dry has more protein. Overall, Gravy, turkey, dry wins in 7 of 8 categories.

More comparisons with Butter, salted

More comparisons with Gravy, turkey, dry

Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.

Compare Other Foods

vs