Which has more calories: Butter, salted or Mango nectar, canned?

Butter, salted has more calories with 717 kcal per 100g, compared to Mango nectar, canned with 51 kcal per 100g.

Which has more protein: Butter, salted or Mango nectar, canned?

Butter, salted has more protein with 0.85g per 100g, compared to Mango nectar, canned with 0.11g per 100g.

What is the main nutritional difference between Butter, salted and Mango nectar, canned?

Butter, salted has 717 kcal, 0.85g protein, 81.1g fat, and 0.06g carbs per 100g. Mango nectar, canned has 51 kcal, 0.11g protein, 0.06g fat, and 13.1g carbs per 100g.

Which food has fewer carbs: Butter, salted or Mango nectar, canned?

Butter, salted has fewer carbohydrates with 0.06g per 100g, compared to Mango nectar, canned with 13.1g per 100g.

Butter, salted vs Mango nectar, canned

Nutrition comparison per 100g serving

Butter, salted

717

kcal

Mango nectar, canned

kcal

Macronutrient Comparison

Nutrient	Butter, salted	Mango nectar, canned
Calories	717 kcal	51 kcal
Total Fat	81.1g	0.1g
Saturated Fat	51.4g	0.0g
Cholesterol	215mg	0mg
Sodium	643mg	5mg
Total Carbohydrates	0.1g	13.1g
Dietary Fiber	0g	0.3g
Sugars	0.1g	12.4g
Protein	0.8g	0.1g

Vitamin Comparison

Vitamin	Butter, salted	Mango nectar, canned
Vitamin A	684mcg	35mcg
Vitamin C	0mg	15.2mg
Vitamin E	2.3mg	0.2mg
Vitamin K	7mcg	0.8mcg
Thiamin (B1)	0.0mg	0.0mg
Riboflavin (B2)	0.0mg	0.0mg
Niacin (B3)	0.0mg	0.1mg
Vitamin B6	0.0mg	0.0mg
Folate	3mcg	7mcg
Vitamin B12	0.2mcg	0mcg

Mineral Comparison

Mineral	Butter, salted	Mango nectar, canned
Calcium	24mg	17mg
Iron	0.0mg	0.4mg
Magnesium	2mg	3mg
Phosphorus	24mg	2mg
Potassium	24mg	24mg
Zinc	0.1mg	0.0mg
Selenium	1mcg	0.4mcg

概览

Mango nectar, canned is lower in calories. Butter, salted has more protein. Overall, Mango nectar, canned wins in 7 of 9 categories.

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More comparisons with Mango nectar, canned

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.