Which has more calories: Candies, milk chocolate, with almonds or Sausage, turkey, pork, and beef, low fat, smoked?

Candies, milk chocolate, with almonds has more calories with 526 kcal per 100g, compared to Sausage, turkey, pork, and beef, low fat, smoked with 101 kcal per 100g.

Which has more protein: Candies, milk chocolate, with almonds or Sausage, turkey, pork, and beef, low fat, smoked?

Candies, milk chocolate, with almonds has more protein with 9.0g per 100g, compared to Sausage, turkey, pork, and beef, low fat, smoked with 8.0g per 100g.

What is the main nutritional difference between Candies, milk chocolate, with almonds and Sausage, turkey, pork, and beef, low fat, smoked?

Candies, milk chocolate, with almonds has 526 kcal, 9.0g protein, 34.4g fat, and 53.4g carbs per 100g. Sausage, turkey, pork, and beef, low fat, smoked has 101 kcal, 8.0g protein, 2.5g fat, and 11.5g carbs per 100g.

Which food has fewer carbs: Candies, milk chocolate, with almonds or Sausage, turkey, pork, and beef, low fat, smoked?

Sausage, turkey, pork, and beef, low fat, smoked has fewer carbohydrates with 11.5g per 100g, compared to Candies, milk chocolate, with almonds with 53.4g per 100g.

Candies, milk chocolate, with almonds vs Sausage, turkey, pork, and beef, low fat, smoked

Nutrition comparison per 100g serving

Candies, milk chocolate, with almonds

526

kcal

Sausage, turkey, pork, and beef, low fat, smoked

101

kcal

Macronutrient Comparison

Nutrient	Candies, milk chocolate, with almonds	Sausage, turkey, pork, and beef, low fat, smoked
Calories	526 kcal	101 kcal
Total Fat	34.4g	2.5g
Saturated Fat	17.7g	0.8g
Cholesterol	19mg	21mg
Sodium	74mg	796mg
Total Carbohydrates	53.4g	11.5g
Dietary Fiber	6.2g	0.6g
Sugars	43.9g	0g
Protein	9g	8g

Vitamin Comparison

Vitamin	Candies, milk chocolate, with almonds	Sausage, turkey, pork, and beef, low fat, smoked
Vitamin A	52mcg	0mcg
Vitamin C	0.2mg	1.9mg
Vitamin D	0mcg	0.1mcg
Vitamin E	3.1mg	0.1mg
Vitamin K	5.1mcg	0mcg
Thiamin (B1)	0.1mg	0.1mg
Riboflavin (B2)	0.4mg	0.1mg
Niacin (B3)	0.7mg	1.6mg
Vitamin B6	0.0mg	0.1mg
Folate	13mcg	6mcg
Vitamin B12	0.7mcg	0.3mcg

Mineral Comparison

Mineral	Candies, milk chocolate, with almonds	Sausage, turkey, pork, and beef, low fat, smoked
Calcium	224mg	10mg
Iron	1.6mg	2.2mg
Magnesium	90mg	16mg
Phosphorus	264mg	74mg
Potassium	444mg	243mg
Zinc	1.3mg	1.2mg
Selenium	4mcg	24.6mcg

概览

Sausage, turkey, pork, and beef, low fat, smoked is lower in calories. Candies, milk chocolate, with almonds has more protein. Overall, Candies, milk chocolate, with almonds wins in 5 of 9 categories.

More comparisons with Candies, milk chocolate, with almonds

Candies, milk chocolate, with almonds vs Nuts, almonds, dry roasted, without salt added Candies, milk chocolate, with almonds vs Nuts, almonds, oil roasted, lightly salted Candies, milk chocolate, with almonds vs Nuts, almonds, oil roasted, with salt added Candies, milk chocolate, with almonds vs Nuts, almonds, oil roasted, with salt added, smoke flavor

More comparisons with Sausage, turkey, pork, and beef, low fat, smoked

Sausage, turkey, pork, and beef, low fat, smoked vs Sausage, turkey, reduced fat, brown and serve, cooked Sausage, turkey, pork, and beef, low fat, smoked vs School Lunch, pizza, BIG DADDY'S LS 16" 51% Whole Grain Rolled Edge Turkey Pepperoni Pizza, frozen Sausage, turkey, pork, and beef, low fat, smoked vs Soup, turkey noodle, canned, prepared with equal volume water Sausage, turkey, pork, and beef, low fat, smoked vs Soup, turkey vegetable, canned, prepared with equal volume water

Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.