Which has more calories: Cereals ready-to-eat, MALT-O-MEAL, Honey Nut SCOOTERS or Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS with vanilla bunches?

Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS with vanilla bunches has more calories with 394 kcal per 100g, compared to Cereals ready-to-eat, MALT-O-MEAL, Honey Nut SCOOTERS with 387 kcal per 100g.

Which has more protein: Cereals ready-to-eat, MALT-O-MEAL, Honey Nut SCOOTERS or Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS with vanilla bunches?

Cereals ready-to-eat, MALT-O-MEAL, Honey Nut SCOOTERS has more protein with 8.59g per 100g, compared to Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS with vanilla bunches with 7.9g per 100g.

What is the main nutritional difference between Cereals ready-to-eat, MALT-O-MEAL, Honey Nut SCOOTERS and Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS with vanilla bunches?

Cereals ready-to-eat, MALT-O-MEAL, Honey Nut SCOOTERS has 387 kcal, 8.59g protein, 4.51g fat, and 79.6g carbs per 100g. Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS with vanilla bunches has 394 kcal, 7.9g protein, 5.1g fat, and 81.8g carbs per 100g.

Which food has fewer carbs: Cereals ready-to-eat, MALT-O-MEAL, Honey Nut SCOOTERS or Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS with vanilla bunches?

Cereals ready-to-eat, MALT-O-MEAL, Honey Nut SCOOTERS has fewer carbohydrates with 79.6g per 100g, compared to Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS with vanilla bunches with 81.8g per 100g.

Cereals ready-to-eat, MALT-O-MEAL, Honey Nut SCOOTERS vs Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS with vanilla bunches

Nutrition comparison per 100g serving

Cereals ready-to-eat, MALT-O-MEAL, Honey Nut SCOOTERS

387

kcal

Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS with vanilla bunches

394

kcal

Macronutrient Comparison

Nutrient	Cereals ready-to-eat, MALT-O-MEAL, Honey Nut SCOOTERS	Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS with vanilla bunches	Winner
Calories	387 kcal	394 kcal
Total Fat	4.5g	5.1g
Saturated Fat	0.6g	0.6g
Cholesterol	0mg	0mg	=
Sodium	695mg	267mg
Total Carbohydrates	79.6g	81.8g
Dietary Fiber	6.3g	7.8g
Sugars	30g	20.7g
Protein	8.6g	7.9g

Vitamin Comparison

Vitamin	Cereals ready-to-eat, MALT-O-MEAL, Honey Nut SCOOTERS	Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS with vanilla bunches
Vitamin A	0mcg	527mcg
Vitamin C	20mg	0mg
Vitamin D	3.3mcg	2.7mcg
Vitamin E	0mg	0.9mg
Vitamin K	0mcg	3.3mcg
Thiamin (B1)	1.2mg	0.7mg
Riboflavin (B2)	1.4mg	0.8mg
Niacin (B3)	16.7mg	8.9mg
Vitamin B6	1.7mg	0.9mg
Folate	1120mcg	594mcg
Vitamin B12	5mcg	2.7mcg

Mineral Comparison

Mineral	Cereals ready-to-eat, MALT-O-MEAL, Honey Nut SCOOTERS	Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS with vanilla bunches
Calcium	333mg	33mg
Iron	30mg	28.9mg
Magnesium	92mg	75mg
Phosphorus	318mg	232mg
Potassium	241mg	262mg
Zinc	12.5mg	6.7mg
Selenium	0mcg	7.3mcg

概览

Cereals ready-to-eat, MALT-O-MEAL, Honey Nut SCOOTERS is lower in calories. Cereals ready-to-eat, MALT-O-MEAL, Honey Nut SCOOTERS has more protein. Overall, Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS with vanilla bunches wins in 5 of 8 categories.

Cereals ready-to-eat, MALT-O-MEAL, Honey Nut SCOOTERS vs Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS with vanilla bunches

Macronutrient Comparison

Vitamin Comparison

Mineral Comparison

概览

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