Food Comparisons
Compare nutrition facts of popular foods side by side.
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Popular Comparisons
New Zealand spinach, raw
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Turkey, all classes, light meat, cooked, roasted
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New Zealand spinach, raw
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Turkey, all classes, liver, cooked, simmered
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New Zealand spinach, raw
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Turkey, all classes, liver, raw
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New Zealand spinach, raw
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Turkey, all classes, wing, meat and skin, cooked, roasted
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New Zealand spinach, raw
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Turkey, all classes, wing, meat and skin, raw
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New Zealand spinach, raw
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Turkey, back, from whole bird, meat and skin, with added solution, raw
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New Zealand spinach, raw
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Turkey, back, from whole bird, meat and skin, with added solution, roasted
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New Zealand spinach, raw
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Turkey, back, from whole bird, meat only, with added solution, raw
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New Zealand spinach, raw
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Turkey, back, from whole bird, meat only, with added solution, roasted
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New Zealand spinach, raw
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Turkey, breast, from whole bird, meat only, with added solution, raw
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Babyfood, GERBER, 3rd Foods, apple, mango and kiwi
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Oranges, raw, navels (Includes foods for USDA's Food Distribution Program)
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Babyfood, cereal, mixed, with honey, prepared with whole milk
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Oranges, raw, navels (Includes foods for USDA's Food Distribution Program)
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Babyfood, cereal, oatmeal, with honey, dry
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Oranges, raw, navels (Includes foods for USDA's Food Distribution Program)
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Babyfood, cereal, oatmeal, with honey, prepared with whole milk
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Oranges, raw, navels (Includes foods for USDA's Food Distribution Program)
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Babyfood, cereal, rice, with honey, prepared with whole milk
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Oranges, raw, navels (Includes foods for USDA's Food Distribution Program)
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Babyfood, dinner, turkey and rice, junior
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Oranges, raw, navels (Includes foods for USDA's Food Distribution Program)
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Candies, NESTLE, BIT-O'-HONEY Candy Chews
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Milk, whole, 3.25% milkfat, without added vitamin A and vitamin D
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Candies, TOBLERONE, milk chocolate with honey and almond nougat
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vs
Milk, whole, 3.25% milkfat, without added vitamin A and vitamin D
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Candies, honey-combed, with peanut butter
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Milk, whole, 3.25% milkfat, without added vitamin A and vitamin D
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Carrots, raw
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Milk, whole, 3.25% milkfat, without added vitamin A and vitamin D
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Cereals ready-to-eat, MALT-O-MEAL, HONEY GRAHAM SQUARES
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Milk, whole, 3.25% milkfat, without added vitamin A and vitamin D
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Cereals ready-to-eat, MALT-O-MEAL, Honey BUZZERS
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Milk, whole, 3.25% milkfat, without added vitamin A and vitamin D
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Cereals ready-to-eat, MALT-O-MEAL, Honey Nut SCOOTERS
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Milk, whole, 3.25% milkfat, without added vitamin A and vitamin D
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Cereals ready-to-eat, MALT-O-MEAL, OAT BLENDERS with honey
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Milk, whole, 3.25% milkfat, without added vitamin A and vitamin D
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Cereals ready-to-eat, MALT-O-MEAL, OAT BLENDERS with honey & almonds
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Milk, whole, 3.25% milkfat, without added vitamin A and vitamin D
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Cereals ready-to-eat, MOM'S BEST, Honey Nut TOASTY O'S
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Milk, whole, 3.25% milkfat, without added vitamin A and vitamin D
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Cereals ready-to-eat, POST HONEY BUNCHES OF OATS with cinnamon bunches
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Milk, whole, 3.25% milkfat, without added vitamin A and vitamin D
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Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS with vanilla bunches
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Milk, whole, 3.25% milkfat, without added vitamin A and vitamin D
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Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, honey roasted
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Milk, whole, 3.25% milkfat, without added vitamin A and vitamin D
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Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, pecan bunches
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Milk, whole, 3.25% milkfat, without added vitamin A and vitamin D
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Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, with almonds
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Milk, whole, 3.25% milkfat, without added vitamin A and vitamin D
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Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, with real strawberries
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Milk, whole, 3.25% milkfat, without added vitamin A and vitamin D
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Cereals ready-to-eat, POST, Honey Nut Shredded Wheat
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Milk, whole, 3.25% milkfat, without added vitamin A and vitamin D
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Cereals ready-to-eat, POST, Honeycomb Cereal
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Milk, whole, 3.25% milkfat, without added vitamin A and vitamin D
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Cereals ready-to-eat, QUAKER, 100% Natural Granola, Oats, Wheat and Honey
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Milk, whole, 3.25% milkfat, without added vitamin A and vitamin D
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Cereals ready-to-eat, QUAKER, HONEY GRAHAM OH!S
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Milk, whole, 3.25% milkfat, without added vitamin A and vitamin D
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Cereals ready-to-eat, QUAKER, QUAKER 100% Natural Granola with Oats, Wheat, Honey, and Raisins
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Milk, whole, 3.25% milkfat, without added vitamin A and vitamin D
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Cereals ready-to-eat, QUAKER, QUAKER Honey Graham LIFE Cereal
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Milk, whole, 3.25% milkfat, without added vitamin A and vitamin D
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Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Honey Crunch Wheat Germ
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Milk, whole, 3.25% milkfat, without added vitamin A and vitamin D
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Cinnamon buns, frosted (includes honey buns)
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Milk, whole, 3.25% milkfat, without added vitamin A and vitamin D
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Cookies, graham crackers, plain or honey (includes cinnamon)
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Milk, whole, 3.25% milkfat, without added vitamin A and vitamin D
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Cookies, graham crackers, plain or honey, lowfat
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Milk, whole, 3.25% milkfat, without added vitamin A and vitamin D
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Corn, sweet, yellow, raw
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Milk, whole, 3.25% milkfat, without added vitamin A and vitamin D
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Crustaceans, shrimp, raw
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Milk, whole, 3.25% milkfat, without added vitamin A and vitamin D
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Doughnuts, yeast-leavened, glazed, enriched (includes honey buns)
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Milk, whole, 3.25% milkfat, without added vitamin A and vitamin D
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Doughnuts, yeast-leavened, glazed, unenriched (includes honey buns)
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Milk, whole, 3.25% milkfat, without added vitamin A and vitamin D
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Dressing, honey mustard, fat-free
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Milk, whole, 3.25% milkfat, without added vitamin A and vitamin D
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Egg, turkey, whole, fresh, raw
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Milk, whole, 3.25% milkfat, without added vitamin A and vitamin D
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