Babyfood, cereal, oatmeal, with honey, dry vs Frankfurter, turkey

Nutrition comparison per 100g serving

Macronutrient Comparison

Nutrient Babyfood, cereal, oatmeal, with honey, dry Frankfurter, turkey Winner
Calories 391 kcal 223 kcal
Total Fat 7g 17.3g
Saturated Fat 0g 4.0g
Cholesterol 0mg 77mg
Sodium 47mg 911mg
Total Carbohydrates 69.3g 3.8g
Dietary Fiber 0g 0g =
Sugars 0g 1.2g
Protein 13.5g 12.2g

Vitamin Comparison

Vitamin Babyfood, cereal, oatmeal, with honey, dry Frankfurter, turkey
Vitamin A 1mcg 0mcg
Vitamin D 0mcg 0.6mcg
Vitamin E 0mg 0.6mg
Thiamin (B1) 2.8mg 0.0mg
Riboflavin (B2) 2.8mg 0.2mg
Niacin (B3) 36.3mg 3.7mg
Vitamin B6 0.2mg 0.1mg
Folate 35mcg 10mcg
Vitamin B12 0mcg 0.8mcg

Mineral Comparison

Mineral Babyfood, cereal, oatmeal, with honey, dry Frankfurter, turkey
Calcium 1150mg 148mg
Iron 67.2mg 1.5mg
Magnesium 146mg 14mg
Phosphorus 733mg 172mg
Potassium 259mg 392mg
Zinc 3.7mg 1.8mg
Selenium 36.4mcg 15.1mcg

Ringkasan

Frankfurter, turkey is lower in calories. Babyfood, cereal, oatmeal, with honey, dry has more protein. Overall, Babyfood, cereal, oatmeal, with honey, dry wins in 7 of 8 categories.

More comparisons with Babyfood, cereal, oatmeal, with honey, dry

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.

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