Which has more calories: Babyfood, cereal, oatmeal, with honey, prepared with whole milk or Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Honey Crunch Wheat Germ?

Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Honey Crunch Wheat Germ has more calories with 372 kcal per 100g, compared to Babyfood, cereal, oatmeal, with honey, prepared with whole milk with 115 kcal per 100g.

Which has more protein: Babyfood, cereal, oatmeal, with honey, prepared with whole milk or Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Honey Crunch Wheat Germ?

Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Honey Crunch Wheat Germ has more protein with 26,6g per 100g, compared to Babyfood, cereal, oatmeal, with honey, prepared with whole milk with 5,0g per 100g.

What is the main nutritional difference between Babyfood, cereal, oatmeal, with honey, prepared with whole milk and Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Honey Crunch Wheat Germ?

Babyfood, cereal, oatmeal, with honey, prepared with whole milk has 115 kcal, 5,0g protein, 3,9g fat, and 15,3g carbs per 100g. Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Honey Crunch Wheat Germ has 372 kcal, 26,6g protein, 7,78g fat, and 58,1g carbs per 100g.

Which food has fewer carbs: Babyfood, cereal, oatmeal, with honey, prepared with whole milk or Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Honey Crunch Wheat Germ?

Babyfood, cereal, oatmeal, with honey, prepared with whole milk has fewer carbohydrates with 15,3g per 100g, compared to Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Honey Crunch Wheat Germ with 58,1g per 100g.

Babyfood, cereal, oatmeal, with honey, prepared with whole milk vs Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Honey Crunch Wheat Germ

Nutrition comparison per 100g serving

Babyfood, cereal, oatmeal, with honey, prepared with whole milk

115

kcal

Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Honey Crunch Wheat Germ

372

kcal

Macronutrient Comparison

Nutrient	Babyfood, cereal, oatmeal, with honey, prepared with whole milk	Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Honey Crunch Wheat Germ	Winner
Calories	115 kcal	372 kcal
Total Fat	3.9g	7.8g
Saturated Fat	0g	1.4g
Cholesterol	0mg	0mg	=
Sodium	49mg	11mg
Total Carbohydrates	15.3g	58.1g
Dietary Fiber	0g	10.2g
Sugars	0g	21.4g
Protein	5g	26.6g

Vitamin Comparison

Vitamin	Babyfood, cereal, oatmeal, with honey, prepared with whole milk	Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Honey Crunch Wheat Germ
Vitamin A	0mcg	5mcg
Vitamin C	0mg	5.5mg
Vitamin E	0mg	19.3mg
Vitamin K	0mcg	3.6mcg
Thiamin (B1)	0.5mg	1.3mg
Riboflavin (B2)	0.6mg	0.7mg
Niacin (B3)	6.0mg	4.7mg
Vitamin B6	0.1mg	0.5mg
Folate	10mcg	805mcg
Vitamin B12	0.3mcg	0mcg

Mineral Comparison

Mineral	Babyfood, cereal, oatmeal, with honey, prepared with whole milk	Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Honey Crunch Wheat Germ
Calcium	289mg	50mg
Iron	11.1mg	8.1mg
Magnesium	35mg	272mg
Phosphorus	198mg	1010mg
Potassium	170mg	964mg
Zinc	0.9mg	13.9mg
Selenium	0mcg	59.3mcg

Ringkasan

Babyfood, cereal, oatmeal, with honey, prepared with whole milk is lower in calories. Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Honey Crunch Wheat Germ has more protein. Overall, both foods are closely matched.

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