Which has more calories: Babyfood, cereal, oatmeal, with honey, prepared with whole milk or Turkey, all classes, heart, cooked, simmered?

Turkey, all classes, heart, cooked, simmered has more calories with 174 kcal per 100g, compared to Babyfood, cereal, oatmeal, with honey, prepared with whole milk with 115 kcal per 100g.

Which has more protein: Babyfood, cereal, oatmeal, with honey, prepared with whole milk or Turkey, all classes, heart, cooked, simmered?

Turkey, all classes, heart, cooked, simmered has more protein with 24,9g per 100g, compared to Babyfood, cereal, oatmeal, with honey, prepared with whole milk with 5,0g per 100g.

Which food has fewer carbs: Babyfood, cereal, oatmeal, with honey, prepared with whole milk or Turkey, all classes, heart, cooked, simmered?

Turkey, all classes, heart, cooked, simmered has fewer carbohydrates with 0g per 100g, compared to Babyfood, cereal, oatmeal, with honey, prepared with whole milk with 15,3g per 100g.

Babyfood, cereal, oatmeal, with honey, prepared with whole milk vs Turkey, all classes, heart, cooked, simmered

Nutrition comparison per 100g serving

Babyfood, cereal, oatmeal, with honey, prepared with whole milk

115

kcal

Turkey, all classes, heart, cooked, simmered

174

kcal

Macronutrient Comparison

Nutrient	Babyfood, cereal, oatmeal, with honey, prepared with whole milk	Turkey, all classes, heart, cooked, simmered	Winner
Calories	115 kcal	174 kcal
Total Fat	3.9g	7.5g
Saturated Fat	0g	1.9g
Cholesterol	0mg	359mg
Sodium	49mg	140mg
Total Carbohydrates	15.3g	0g
Dietary Fiber	0g	0g	=
Sugars	0g	0g	=
Protein	5g	24.9g

Vitamin Comparison

Vitamin	Babyfood, cereal, oatmeal, with honey, prepared with whole milk	Turkey, all classes, heart, cooked, simmered
Vitamin A	0mcg	16mcg
Vitamin E	0mg	0.1mg
Thiamin (B1)	0.5mg	0.2mg
Riboflavin (B2)	0.6mg	1.5mg
Niacin (B3)	6.0mg	7.8mg
Vitamin B6	0.1mg	0.6mg
Folate	10mcg	8mcg
Vitamin B12	0.3mcg	13.9mcg

Mineral Comparison

Mineral	Babyfood, cereal, oatmeal, with honey, prepared with whole milk	Turkey, all classes, heart, cooked, simmered
Calcium	289mg	21mg
Iron	11.1mg	7.0mg
Magnesium	35mg	28mg
Phosphorus	198mg	241mg
Potassium	170mg	203mg
Zinc	0.9mg	4.6mg
Selenium	0mcg	56.8mcg

Ringkasan

Babyfood, cereal, oatmeal, with honey, prepared with whole milk is lower in calories. Turkey, all classes, heart, cooked, simmered has more protein. Overall, Babyfood, cereal, oatmeal, with honey, prepared with whole milk wins in 6 of 7 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.