Babyfood, cereal, oatmeal, with honey, prepared with whole milk vs Turkey, breast, from whole bird, meat only, with added solution, raw
Nutrition comparison per 100g serving
vs
Macronutrient Comparison
| Nutrient | Babyfood, cereal, oatmeal, with honey, prepared with whole milk | Turkey, breast, from whole bird, meat only, with added solution, raw | Winner |
|---|---|---|---|
| Calories | 115 kcal | 102 kcal | |
| Total Fat | 3.9g | 1.7g | |
| Saturated Fat | 0g | 0.5g | |
| Cholesterol | 0mg | 54mg | |
| Sodium | 49mg | 206mg | |
| Total Carbohydrates | 15.3g | 0.1g | |
| Dietary Fiber | 0g | 0g | = |
| Sugars | 0g | 0.1g | |
| Protein | 5g | 21.5g |
Vitamin Comparison
| Vitamin | Babyfood, cereal, oatmeal, with honey, prepared with whole milk | Turkey, breast, from whole bird, meat only, with added solution, raw |
|---|---|---|
| Vitamin A | 0mcg | 6mcg |
| Vitamin D | 0mcg | 0.1mcg |
| Vitamin E | 0mg | 0.1mg |
| Thiamin (B1) | 0.5mg | 0.0mg |
| Riboflavin (B2) | 0.6mg | 0.1mg |
| Niacin (B3) | 6.0mg | 9.9mg |
| Vitamin B6 | 0.1mg | 0.8mg |
| Folate | 10mcg | 0mcg |
| Vitamin B12 | 0.3mcg | 0.6mcg |
Mineral Comparison
| Mineral | Babyfood, cereal, oatmeal, with honey, prepared with whole milk | Turkey, breast, from whole bird, meat only, with added solution, raw |
|---|---|---|
| Calcium | 289mg | 14mg |
| Iron | 11.1mg | 0.5mg |
| Magnesium | 35mg | 25mg |
| Phosphorus | 198mg | 236mg |
| Potassium | 170mg | 242mg |
| Zinc | 0.9mg | 1.3mg |
| Selenium | 0mcg | 22.7mcg |
Ringkasan
Turkey, breast, from whole bird, meat only, with added solution, raw is lower in calories. Turkey, breast, from whole bird, meat only, with added solution, raw has more protein. Overall, Babyfood, cereal, oatmeal, with honey, prepared with whole milk wins in 5 of 8 categories.
More comparisons with Babyfood, cereal, oatmeal, with honey, prepared with whole milk
Babyfood, cereal, oatmeal, with honey, prepared with whole milk
vs
Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, with real strawberries
Babyfood, cereal, oatmeal, with honey, prepared with whole milk
vs
Cereals ready-to-eat, POST, Honey Nut Shredded Wheat
Babyfood, cereal, oatmeal, with honey, prepared with whole milk
vs
Cereals ready-to-eat, POST, Honeycomb Cereal
Babyfood, cereal, oatmeal, with honey, prepared with whole milk
vs
Cereals ready-to-eat, QUAKER, 100% Natural Granola, Oats, Wheat and Honey
More comparisons with Turkey, breast, from whole bird, meat only, with added solution, raw
Turkey, all classes, heart, raw
vs
Turkey, breast, from whole bird, meat only, with added solution, raw
Turkey, all classes, leg, meat and skin, cooked, roasted
vs
Turkey, breast, from whole bird, meat only, with added solution, raw
Turkey, all classes, leg, meat and skin, raw
vs
Turkey, breast, from whole bird, meat only, with added solution, raw
Turkey, all classes, light meat, cooked, roasted
vs
Turkey, breast, from whole bird, meat only, with added solution, raw
Nutritional Disclaimer
This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.
Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.