Babyfood, cereal, rice, with honey, prepared with whole milk vs Babyfood, green beans and turkey, strained

Nutrition comparison per 100g serving

Macronutrient Comparison

Nutrient Babyfood, cereal, rice, with honey, prepared with whole milk Babyfood, green beans and turkey, strained Winner
Calories 115 kcal 51 kcal
Total Fat 3.3g 1.5g
Saturated Fat 0g 0.5g
Cholesterol 0mg 11mg
Sodium 49mg 11mg
Total Carbohydrates 17.1g 5.3g
Dietary Fiber 0g 1.4g
Sugars 0g 1.4g
Protein 3.9g 4.1g

Vitamin Comparison

Vitamin Babyfood, cereal, rice, with honey, prepared with whole milk Babyfood, green beans and turkey, strained
Vitamin A 21mcg 31mcg
Vitamin C 0mg 2.2mg
Vitamin E 0mg 0.5mg
Vitamin K 0mcg 14.8mcg
Thiamin (B1) 0.5mg 0.0mg
Riboflavin (B2) 0.6mg 0.1mg
Niacin (B3) 6.1mg 1.1mg
Vitamin B6 0.1mg 0.1mg
Folate 8mcg 29mcg
Vitamin B12 0.3mcg 0.2mcg

Mineral Comparison

Mineral Babyfood, cereal, rice, with honey, prepared with whole milk Babyfood, green beans and turkey, strained
Calcium 291mg 31mg
Iron 10.8mg 0.7mg
Magnesium 45mg 22mg
Phosphorus 181mg 56mg
Potassium 141mg 188mg
Zinc 0.7mg 0.6mg
Selenium 0mcg 3.2mcg

Ringkasan

Babyfood, green beans and turkey, strained is lower in calories. Babyfood, green beans and turkey, strained has more protein. Overall, Babyfood, green beans and turkey, strained wins in 5 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.

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