Babyfood, dinner, turkey, rice, and vegetables, toddler vs Bread, white, commercially prepared, low sodium, no salt

Nutrition comparison per 100g serving

Macronutrient Comparison

Nutrient Babyfood, dinner, turkey, rice, and vegetables, toddler Bread, white, commercially prepared, low sodium, no salt Winner
Calories 60 kcal 267 kcal
Total Fat 1.6g 3.6g
Saturated Fat 0.5g 0.8g
Cholesterol 7mg 1mg
Sodium 176mg 298mg
Total Carbohydrates 7.5g 49.6g
Dietary Fiber 0.8g 2.3g
Sugars 1.1g 4.3g
Protein 3.8g 8.2g

Vitamin Comparison

Vitamin Babyfood, dinner, turkey, rice, and vegetables, toddler Bread, white, commercially prepared, low sodium, no salt
Vitamin A 113mcg 0mcg
Vitamin C 0.3mg 0mg
Vitamin E 0.1mg 0.2mg
Vitamin K 2.5mcg 3.1mcg
Thiamin (B1) 0.1mg 0.5mg
Riboflavin (B2) 0.1mg 0.3mg
Niacin (B3) 2.1mg 4.0mg
Vitamin B6 0.1mg 0.1mg
Folate 3mcg 171mcg
Vitamin B12 0.1mcg 0.0mcg

Mineral Comparison

Mineral Babyfood, dinner, turkey, rice, and vegetables, toddler Bread, white, commercially prepared, low sodium, no salt
Calcium 11mg 108mg
Iron 0.4mg 3.0mg
Magnesium 14mg 24mg
Phosphorus 63mg 94mg
Potassium 107mg 119mg
Zinc 0.6mg 0.6mg
Selenium 3.3mcg 22.6mcg

Ringkasan

Babyfood, dinner, turkey, rice, and vegetables, toddler is lower in calories. Bread, white, commercially prepared, low sodium, no salt has more protein. Overall, Babyfood, dinner, turkey, rice, and vegetables, toddler wins in 5 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.

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