Babyfood, dinner, turkey, rice, and vegetables, toddler vs Kielbasa, Polish, turkey and beef, smoked

Nutrition comparison per 100g serving

Macronutrient Comparison

Nutrient Babyfood, dinner, turkey, rice, and vegetables, toddler Kielbasa, Polish, turkey and beef, smoked Winner
Calories 60 kcal 226 kcal
Total Fat 1.6g 17.6g
Saturated Fat 0.5g 6.2g
Cholesterol 7mg 70mg
Sodium 176mg 1200mg
Total Carbohydrates 7.5g 3.9g
Dietary Fiber 0.8g 0g
Sugars 1.1g 0g
Protein 3.8g 13.1g

Vitamin Comparison

Vitamin Babyfood, dinner, turkey, rice, and vegetables, toddler Kielbasa, Polish, turkey and beef, smoked
Vitamin A 113mcg 0mcg
Vitamin C 0.3mg 14.8mg
Vitamin E 0.1mg 0mg
Vitamin K 2.5mcg 0mcg
Thiamin (B1) 0.1mg 0mg
Riboflavin (B2) 0.1mg 0mg
Niacin (B3) 2.1mg 0mg
Vitamin B6 0.1mg 0mg
Folate 3mcg 0mcg
Vitamin B12 0.1mcg 0mcg

Mineral Comparison

Mineral Babyfood, dinner, turkey, rice, and vegetables, toddler Kielbasa, Polish, turkey and beef, smoked
Calcium 11mg 0mg
Iron 0.4mg 1.2mg
Magnesium 14mg 0mg
Phosphorus 63mg 0mg
Potassium 107mg 0mg
Zinc 0.6mg 0mg
Selenium 3.3mcg 0mcg

Ringkasan

Babyfood, dinner, turkey, rice, and vegetables, toddler is lower in calories. Kielbasa, Polish, turkey and beef, smoked has more protein. Overall, Babyfood, dinner, turkey, rice, and vegetables, toddler wins in 7 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.

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