Babyfood, dinner, turkey, rice, and vegetables, toddler vs Turkey from whole, light meat, meat only, with added solution, raw

Nutrition comparison per 100g serving

Macronutrient Comparison

Nutrient Babyfood, dinner, turkey, rice, and vegetables, toddler Turkey from whole, light meat, meat only, with added solution, raw Winner
Calories 60 kcal 101 kcal
Total Fat 1.6g 1.7g
Saturated Fat 0.5g 0.5g
Cholesterol 7mg 54mg
Sodium 176mg 206mg
Total Carbohydrates 7.5g 0g
Dietary Fiber 0.8g 0g
Sugars 1.1g 0.1g
Protein 3.8g 21.5g

Vitamin Comparison

Vitamin Babyfood, dinner, turkey, rice, and vegetables, toddler Turkey from whole, light meat, meat only, with added solution, raw
Vitamin A 113mcg 6mcg
Vitamin C 0.3mg 0mg
Vitamin D 0mcg 0.1mcg
Vitamin E 0.1mg 0.1mg
Vitamin K 2.5mcg 0mcg
Thiamin (B1) 0.1mg 0.0mg
Riboflavin (B2) 0.1mg 0.1mg
Niacin (B3) 2.1mg 9.9mg
Vitamin B6 0.1mg 0.8mg
Folate 3mcg 0mcg
Vitamin B12 0.1mcg 0.6mcg

Mineral Comparison

Mineral Babyfood, dinner, turkey, rice, and vegetables, toddler Turkey from whole, light meat, meat only, with added solution, raw
Calcium 11mg 14mg
Iron 0.4mg 0.5mg
Magnesium 14mg 25mg
Phosphorus 63mg 236mg
Potassium 107mg 242mg
Zinc 0.6mg 1.3mg
Selenium 3.3mcg 22.7mcg

Ringkasan

Babyfood, dinner, turkey, rice, and vegetables, toddler is lower in calories. Turkey from whole, light meat, meat only, with added solution, raw has more protein. Overall, Babyfood, dinner, turkey, rice, and vegetables, toddler wins in 7 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.

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