Babyfood, dinner, vegetables and noodles and turkey, junior vs Bacon, turkey, microwaved

Nutrition comparison per 100g serving

Macronutrient Comparison

Nutrient Babyfood, dinner, vegetables and noodles and turkey, junior Bacon, turkey, microwaved Winner
Calories 52 kcal 368 kcal
Total Fat 1.5g 25.9g
Saturated Fat 0g 6.9g
Cholesterol 0mg 153mg
Sodium 17mg 2020mg
Total Carbohydrates 7.6g 4.2g
Dietary Fiber 1.1g 0g
Sugars 0g 4.2g
Protein 1.8g 29.5g

Vitamin Comparison

Vitamin Babyfood, dinner, vegetables and noodles and turkey, junior Bacon, turkey, microwaved
Vitamin A 50mcg 19mcg
Vitamin C 0.8mg 0mg
Vitamin D 0mcg 1.2mcg
Vitamin E 0mg 0.1mg
Thiamin (B1) 0.0mg 0.0mg
Riboflavin (B2) 0.0mg 0.4mg
Niacin (B3) 0.3mg 8.1mg
Vitamin B6 0.0mg 0.4mg
Folate 3mcg 15mcg
Vitamin B12 0.1mcg 1.9mcg

Mineral Comparison

Mineral Babyfood, dinner, vegetables and noodles and turkey, junior Bacon, turkey, microwaved
Calcium 32mg 163mg
Iron 0.3mg 2.6mg
Magnesium 9mg 30mg
Phosphorus 29mg 416mg
Potassium 73mg 666mg
Zinc 0.3mg 4.7mg
Selenium 2.8mcg 28.5mcg

Ringkasan

Babyfood, dinner, vegetables and noodles and turkey, junior is lower in calories. Bacon, turkey, microwaved has more protein. Overall, Babyfood, dinner, vegetables and noodles and turkey, junior wins in 8 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.

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