Babyfood, dinner, vegetables and noodles and turkey, strained vs Turkey, all classes, breast, meat and skin, raw

Nutrition comparison per 100g serving

Macronutrient Comparison

Nutrient Babyfood, dinner, vegetables and noodles and turkey, strained Turkey, all classes, breast, meat and skin, raw Winner
Calories 44 kcal 157 kcal
Total Fat 1.2g 7.0g
Saturated Fat 0g 1.9g
Cholesterol 0mg 65mg
Sodium 21mg 59mg
Total Carbohydrates 6.8g 0g
Dietary Fiber 1.1g 0g
Sugars 0g 0g =
Protein 1.2g 21.9g

Vitamin Comparison

Vitamin Babyfood, dinner, vegetables and noodles and turkey, strained Turkey, all classes, breast, meat and skin, raw
Vitamin A 50mcg 2mcg
Vitamin C 0.8mg 0mg
Thiamin (B1) 0.0mg 0.1mg
Riboflavin (B2) 0.0mg 0.1mg
Niacin (B3) 0.2mg 5.2mg
Vitamin B6 0.0mg 0.5mg
Folate 2mcg 7mcg
Vitamin B12 0.1mcg 0.4mcg

Mineral Comparison

Mineral Babyfood, dinner, vegetables and noodles and turkey, strained Turkey, all classes, breast, meat and skin, raw
Calcium 32mg 13mg
Iron 0.2mg 1.2mg
Magnesium 8mg 24mg
Phosphorus 25mg 186mg
Potassium 63mg 275mg
Zinc 0.3mg 1.6mg
Selenium 2.8mcg 22.4mcg

Ringkasan

Babyfood, dinner, vegetables and noodles and turkey, strained is lower in calories. Turkey, all classes, breast, meat and skin, raw has more protein. Overall, Babyfood, dinner, vegetables and noodles and turkey, strained wins in 7 of 8 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.

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