Babyfood, dinner, vegetables and turkey, strained vs Babyfood, fruit dessert, mango with tapioca

Nutrition comparison per 100g serving

Macronutrient Comparison

Nutrient Babyfood, dinner, vegetables and turkey, strained Babyfood, fruit dessert, mango with tapioca Winner
Calories 48 kcal 70 kcal
Total Fat 0.9g 0.2g
Saturated Fat 0.2g 0.0g
Cholesterol 4mg 0mg
Sodium 20mg 4mg
Total Carbohydrates 7.6g 19g
Dietary Fiber 1.5g 1.1g
Sugars 1.5g 13g
Protein 2.3g 0.3g

Vitamin Comparison

Vitamin Babyfood, dinner, vegetables and turkey, strained Babyfood, fruit dessert, mango with tapioca
Vitamin A 220mcg 23mcg
Vitamin C 0.7mg 15.8mg
Vitamin E 0.3mg 0.7mg
Vitamin K 3.9mcg 2.5mcg
Thiamin (B1) 0.0mg 0.0mg
Riboflavin (B2) 0.0mg 0.0mg
Niacin (B3) 0.5mg 0.2mg
Vitamin B6 0.0mg 0.1mg
Folate 10mcg 8mcg
Vitamin B12 0.0mcg 0mcg

Mineral Comparison

Mineral Babyfood, dinner, vegetables and turkey, strained Babyfood, fruit dessert, mango with tapioca
Calcium 27mg 8mg
Iron 0.4mg 0.2mg
Magnesium 13mg 6mg
Phosphorus 44mg 4mg
Potassium 102mg 66mg
Zinc 0.7mg 0.0mg
Selenium 1.9mcg 0.4mcg

Ringkasan

Babyfood, dinner, vegetables and turkey, strained is lower in calories. Babyfood, dinner, vegetables and turkey, strained has more protein. Overall, Babyfood, fruit dessert, mango with tapioca wins in 5 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.

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