Which has more calories: Babyfood, green beans and turkey, strained or Bologna, chicken, turkey, pork?

Bologna, chicken, turkey, pork has more calories with 298 kcal per 100g, compared to Babyfood, green beans and turkey, strained with 51 kcal per 100g.

Which has more protein: Babyfood, green beans and turkey, strained or Bologna, chicken, turkey, pork?

Bologna, chicken, turkey, pork has more protein with 9,88g per 100g, compared to Babyfood, green beans and turkey, strained with 4,1g per 100g.

What is the main nutritional difference between Babyfood, green beans and turkey, strained and Bologna, chicken, turkey, pork?

Babyfood, green beans and turkey, strained has 51 kcal, 4,1g protein, 1,5g fat, and 5,35g carbs per 100g. Bologna, chicken, turkey, pork has 298 kcal, 9,88g protein, 26,2g fat, and 5,65g carbs per 100g.

Which food has fewer carbs: Babyfood, green beans and turkey, strained or Bologna, chicken, turkey, pork?

Babyfood, green beans and turkey, strained has fewer carbohydrates with 5,35g per 100g, compared to Bologna, chicken, turkey, pork with 5,65g per 100g.

Babyfood, green beans and turkey, strained vs Bologna, chicken, turkey, pork

Nutrition comparison per 100g serving

Babyfood, green beans and turkey, strained

kcal

Bologna, chicken, turkey, pork

298

kcal

Macronutrient Comparison

Nutrient	Babyfood, green beans and turkey, strained	Bologna, chicken, turkey, pork
Calories	51 kcal	298 kcal
Total Fat	1.5g	26.2g
Saturated Fat	0.5g	8.0g
Cholesterol	11mg	80mg
Sodium	11mg	922mg
Total Carbohydrates	5.3g	5.7g
Dietary Fiber	1.4g	0g
Sugars	1.4g	0g
Protein	4.1g	9.9g

Vitamin Comparison

Vitamin	Babyfood, green beans and turkey, strained	Bologna, chicken, turkey, pork
Vitamin A	31mcg	13mcg
Vitamin C	2.2mg	19.7mg
Vitamin E	0.5mg	0.4mg
Vitamin K	14.8mcg	0mcg
Thiamin (B1)	0.0mg	0.0mg
Riboflavin (B2)	0.1mg	0.1mg
Niacin (B3)	1.1mg	3.3mg
Vitamin B6	0.1mg	0.2mg
Folate	29mcg	9mcg
Vitamin B12	0.2mcg	0.8mcg

Mineral Comparison

Mineral	Babyfood, green beans and turkey, strained	Bologna, chicken, turkey, pork
Calcium	31mg	82mg
Iron	0.7mg	1.2mg
Magnesium	22mg	15mg
Phosphorus	56mg	185mg
Potassium	188mg	152mg
Zinc	0.6mg	1.3mg
Selenium	3.2mcg	0mcg

Ringkasan

Babyfood, green beans and turkey, strained is lower in calories. Bologna, chicken, turkey, pork has more protein. Overall, Babyfood, green beans and turkey, strained wins in 6 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.