Which has more calories: Babyfood, green beans and turkey, strained or Bologna, pork, turkey and beef?

Bologna, pork, turkey and beef has more calories with 336 kcal per 100g, compared to Babyfood, green beans and turkey, strained with 51 kcal per 100g.

Which has more protein: Babyfood, green beans and turkey, strained or Bologna, pork, turkey and beef?

Bologna, pork, turkey and beef has more protein with 11,6g per 100g, compared to Babyfood, green beans and turkey, strained with 4,1g per 100g.

What is the main nutritional difference between Babyfood, green beans and turkey, strained and Bologna, pork, turkey and beef?

Babyfood, green beans and turkey, strained has 51 kcal, 4,1g protein, 1,5g fat, and 5,35g carbs per 100g. Bologna, pork, turkey and beef has 336 kcal, 11,6g protein, 29,2g fat, and 6,66g carbs per 100g.

Which food has fewer carbs: Babyfood, green beans and turkey, strained or Bologna, pork, turkey and beef?

Babyfood, green beans and turkey, strained has fewer carbohydrates with 5,35g per 100g, compared to Bologna, pork, turkey and beef with 6,66g per 100g.

Babyfood, green beans and turkey, strained vs Bologna, pork, turkey and beef

Nutrition comparison per 100g serving

Babyfood, green beans and turkey, strained

kcal

Bologna, pork, turkey and beef

336

kcal

Macronutrient Comparison

Nutrient	Babyfood, green beans and turkey, strained	Bologna, pork, turkey and beef
Calories	51 kcal	336 kcal
Total Fat	1.5g	29.2g
Saturated Fat	0.5g	11.7g
Cholesterol	11mg	75mg
Sodium	11mg	1060mg
Total Carbohydrates	5.3g	6.7g
Dietary Fiber	1.4g	0g
Sugars	1.4g	1.4g
Protein	4.1g	11.6g

Vitamin Comparison

Vitamin	Babyfood, green beans and turkey, strained	Bologna, pork, turkey and beef
Vitamin A	31mcg	0mcg
Vitamin C	2.2mg	11mg
Vitamin E	0.5mg	0mg
Vitamin K	14.8mcg	0mcg
Thiamin (B1)	0.0mg	0.2mg
Riboflavin (B2)	0.1mg	0.1mg
Niacin (B3)	1.1mg	3.3mg
Vitamin B6	0.1mg	0.4mg
Folate	29mcg	4mcg
Vitamin B12	0.2mcg	1.1mcg

Mineral Comparison

Mineral	Babyfood, green beans and turkey, strained	Bologna, pork, turkey and beef
Calcium	31mg	31mg
Iron	0.7mg	1.2mg
Magnesium	22mg	14mg
Phosphorus	56mg	128mg
Potassium	188mg	222mg
Zinc	0.6mg	2.2mg
Selenium	3.2mcg	12.4mcg

Ringkasan

Babyfood, green beans and turkey, strained is lower in calories. Bologna, pork, turkey and beef has more protein. Overall, Babyfood, green beans and turkey, strained wins in 6 of 9 categories.

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More comparisons with Bologna, pork, turkey and beef

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.