Which has more calories: Babyfood, green beans and turkey, strained or Cereals ready-to-eat, MOM'S BEST, Honey Nut TOASTY O'S?

Cereals ready-to-eat, MOM'S BEST, Honey Nut TOASTY O'S has more calories with 388 kcal per 100g, compared to Babyfood, green beans and turkey, strained with 51 kcal per 100g.

Which has more protein: Babyfood, green beans and turkey, strained or Cereals ready-to-eat, MOM'S BEST, Honey Nut TOASTY O'S?

Cereals ready-to-eat, MOM'S BEST, Honey Nut TOASTY O'S has more protein with 8,6g per 100g, compared to Babyfood, green beans and turkey, strained with 4,1g per 100g.

What is the main nutritional difference between Babyfood, green beans and turkey, strained and Cereals ready-to-eat, MOM'S BEST, Honey Nut TOASTY O'S?

Babyfood, green beans and turkey, strained has 51 kcal, 4,1g protein, 1,5g fat, and 5,35g carbs per 100g. Cereals ready-to-eat, MOM'S BEST, Honey Nut TOASTY O'S has 388 kcal, 8,6g protein, 4,51g fat, and 79,8g carbs per 100g.

Which food has fewer carbs: Babyfood, green beans and turkey, strained or Cereals ready-to-eat, MOM'S BEST, Honey Nut TOASTY O'S?

Babyfood, green beans and turkey, strained has fewer carbohydrates with 5,35g per 100g, compared to Cereals ready-to-eat, MOM'S BEST, Honey Nut TOASTY O'S with 79,8g per 100g.

Babyfood, green beans and turkey, strained vs Cereals ready-to-eat, MOM'S BEST, Honey Nut TOASTY O'S

Nutrition comparison per 100g serving

Babyfood, green beans and turkey, strained

kcal

Cereals ready-to-eat, MOM'S BEST, Honey Nut TOASTY O'S

388

kcal

Macronutrient Comparison

Nutrient	Babyfood, green beans and turkey, strained	Cereals ready-to-eat, MOM'S BEST, Honey Nut TOASTY O'S
Calories	51 kcal	388 kcal
Total Fat	1.5g	4.5g
Saturated Fat	0.5g	0.6g
Cholesterol	11mg	0mg
Sodium	11mg	683mg
Total Carbohydrates	5.3g	79.8g
Dietary Fiber	1.4g	6.3g
Sugars	1.4g	30.2g
Protein	4.1g	8.6g

Vitamin Comparison

Vitamin	Babyfood, green beans and turkey, strained	Cereals ready-to-eat, MOM'S BEST, Honey Nut TOASTY O'S
Vitamin A	31mcg	0mcg
Vitamin C	2.2mg	0mg
Vitamin E	0.5mg	0mg
Vitamin K	14.8mcg	0mcg
Thiamin (B1)	0.0mg	0.3mg
Riboflavin (B2)	0.1mg	0.1mg
Niacin (B3)	1.1mg	1.3mg
Vitamin B6	0.1mg	0.0mg
Folate	29mcg	0mcg
Vitamin B12	0.2mcg	0.0mcg

Mineral Comparison

Mineral	Babyfood, green beans and turkey, strained	Cereals ready-to-eat, MOM'S BEST, Honey Nut TOASTY O'S
Calcium	31mg	380mg
Iron	0.7mg	3.0mg
Magnesium	22mg	92mg
Phosphorus	56mg	315mg
Potassium	188mg	241mg
Zinc	0.6mg	0.0mg
Selenium	3.2mcg	0mcg

Ringkasan

Babyfood, green beans and turkey, strained is lower in calories. Cereals ready-to-eat, MOM'S BEST, Honey Nut TOASTY O'S has more protein. Overall, Babyfood, green beans and turkey, strained wins in 5 of 9 categories.

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More comparisons with Cereals ready-to-eat, MOM'S BEST, Honey Nut TOASTY O'S

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.