Which has more calories: Babyfood, meat, turkey sticks, junior or Bread, white, commercially prepared (includes soft bread crumbs)?

Bread, white, commercially prepared (includes soft bread crumbs) has more calories with 266 kcal per 100g, compared to Babyfood, meat, turkey sticks, junior with 188 kcal per 100g.

Which has more protein: Babyfood, meat, turkey sticks, junior or Bread, white, commercially prepared (includes soft bread crumbs)?

Babyfood, meat, turkey sticks, junior has more protein with 13,7g per 100g, compared to Bread, white, commercially prepared (includes soft bread crumbs) with 8,85g per 100g.

What is the main nutritional difference between Babyfood, meat, turkey sticks, junior and Bread, white, commercially prepared (includes soft bread crumbs)?

Babyfood, meat, turkey sticks, junior has 188 kcal, 13,7g protein, 14,2g fat, and 1,4g carbs per 100g. Bread, white, commercially prepared (includes soft bread crumbs) has 266 kcal, 8,85g protein, 3,33g fat, and 49,4g carbs per 100g.

Which food has fewer carbs: Babyfood, meat, turkey sticks, junior or Bread, white, commercially prepared (includes soft bread crumbs)?

Babyfood, meat, turkey sticks, junior has fewer carbohydrates with 1,4g per 100g, compared to Bread, white, commercially prepared (includes soft bread crumbs) with 49,4g per 100g.

Babyfood, meat, turkey sticks, junior vs Bread, white, commercially prepared (includes soft bread crumbs)

Nutrition comparison per 100g serving

Babyfood, meat, turkey sticks, junior

188

kcal

Bread, white, commercially prepared (includes soft bread crumbs)

266

kcal

Macronutrient Comparison

Nutrient	Babyfood, meat, turkey sticks, junior	Bread, white, commercially prepared (includes soft bread crumbs)
Calories	188 kcal	266 kcal
Total Fat	14.2g	3.3g
Saturated Fat	4.1g	0.7g
Cholesterol	65mg	0mg
Sodium	295mg	490mg
Total Carbohydrates	1.4g	49.4g
Dietary Fiber	0.2g	2.7g
Sugars	1.4g	5.7g
Protein	13.7g	8.8g

Vitamin Comparison

Vitamin	Babyfood, meat, turkey sticks, junior	Bread, white, commercially prepared (includes soft bread crumbs)
Vitamin A	6mcg	0mcg
Vitamin C	1.5mg	0mg
Vitamin D	0.4mcg	0mcg
Vitamin E	0.1mg	0.2mg
Vitamin K	0mcg	0.2mcg
Thiamin (B1)	0.0mg	0.5mg
Riboflavin (B2)	0.2mg	0.2mg
Niacin (B3)	1.9mg	4.8mg
Vitamin B6	0.0mg	0.1mg
Folate	11mcg	171mcg
Vitamin B12	1.3mcg	0mcg

Mineral Comparison

Mineral	Babyfood, meat, turkey sticks, junior	Bread, white, commercially prepared (includes soft bread crumbs)
Calcium	83mg	144mg
Iron	0.9mg	3.6mg
Magnesium	10mg	23mg
Phosphorus	120mg	98mg
Potassium	120mg	126mg
Zinc	2.4mg	0.7mg
Selenium	13.5mcg	22mcg

Ringkasan

Babyfood, meat, turkey sticks, junior is lower in calories. Babyfood, meat, turkey sticks, junior has more protein. Overall, Bread, white, commercially prepared (includes soft bread crumbs) wins in 5 of 9 categories.

More comparisons with Babyfood, meat, turkey sticks, junior

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More comparisons with Bread, white, commercially prepared (includes soft bread crumbs)

Beef, ground, 85% lean meat / 15% fat, patty, cooked, broiled vs Bread, white, commercially prepared (includes soft bread crumbs) Beef, ground, 85% lean meat / 15% fat, patty, cooked, pan-broiled vs Bread, white, commercially prepared (includes soft bread crumbs) Beef, ground, 85% lean meat / 15% fat, raw (Includes foods for USDA's Food Distribution Program) vs Bread, white, commercially prepared (includes soft bread crumbs) Bread, white, commercially prepared (includes soft bread crumbs) vs Bread, white, commercially prepared, low sodium, no salt

Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.