Babyfood, meat, turkey sticks, junior vs Turkey and gravy, frozen

Nutrition comparison per 100g serving

Macronutrient Comparison

Nutrient Babyfood, meat, turkey sticks, junior Turkey and gravy, frozen Winner
Calories 188 kcal 67 kcal
Total Fat 14.2g 2.6g
Saturated Fat 4.1g 0.8g
Cholesterol 65mg 18mg
Sodium 295mg 554mg
Total Carbohydrates 1.4g 4.6g
Dietary Fiber 0.2g 0g
Sugars 1.4g 0g
Protein 13.7g 5.9g

Vitamin Comparison

Vitamin Babyfood, meat, turkey sticks, junior Turkey and gravy, frozen
Vitamin A 6mcg 13mcg
Vitamin C 1.5mg 0mg
Vitamin D 0.4mcg 0mcg
Vitamin E 0.1mg 0mg
Thiamin (B1) 0.0mg 0.0mg
Riboflavin (B2) 0.2mg 0.1mg
Niacin (B3) 1.9mg 1.8mg
Vitamin B6 0.0mg 0.1mg
Folate 11mcg 4mcg
Vitamin B12 1.3mcg 0.2mcg

Mineral Comparison

Mineral Babyfood, meat, turkey sticks, junior Turkey and gravy, frozen
Calcium 83mg 14mg
Iron 0.9mg 0.9mg
Magnesium 10mg 8mg
Phosphorus 120mg 81mg
Potassium 120mg 61mg
Zinc 2.4mg 0.7mg
Selenium 13.5mcg 19.2mcg

Ringkasan

Turkey and gravy, frozen is lower in calories. Babyfood, meat, turkey sticks, junior has more protein. Overall, Turkey and gravy, frozen wins in 6 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.

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