Babyfood, meat, turkey sticks, junior vs Turkey Pot Pie, frozen entree

Nutrition comparison per 100g serving

Macronutrient Comparison

Nutrient Babyfood, meat, turkey sticks, junior Turkey Pot Pie, frozen entree Winner
Calories 188 kcal 176 kcal
Total Fat 14.2g 8.8g
Saturated Fat 4.1g 2.9g
Cholesterol 65mg 16mg
Sodium 295mg 350mg
Total Carbohydrates 1.4g 17.7g
Dietary Fiber 0.2g 1.1g
Sugars 1.4g 0g
Protein 13.7g 6.5g

Vitamin Comparison

Vitamin Babyfood, meat, turkey sticks, junior Turkey Pot Pie, frozen entree
Vitamin A 6mcg 0mcg
Vitamin C 1.5mg 0mg
Vitamin D 0.4mcg 0mcg
Vitamin E 0.1mg 0mg
Thiamin (B1) 0.0mg 0mg
Riboflavin (B2) 0.2mg 0mg
Niacin (B3) 1.9mg 0mg
Vitamin B6 0.0mg 0mg
Folate 11mcg 0mcg
Vitamin B12 1.3mcg 0mcg

Mineral Comparison

Mineral Babyfood, meat, turkey sticks, junior Turkey Pot Pie, frozen entree
Calcium 83mg 0mg
Iron 0.9mg 1mg
Magnesium 10mg 0mg
Phosphorus 120mg 0mg
Potassium 120mg 0mg
Zinc 2.4mg 0mg
Selenium 13.5mcg 0mcg

Ringkasan

Turkey Pot Pie, frozen entree is lower in calories. Babyfood, meat, turkey sticks, junior has more protein. Overall, Turkey Pot Pie, frozen entree wins in 7 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.

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